Garlic Romano Vinaigrette

Prep: 10 min Cuisine: Italian

A vibrant garlic Romano vinaigrette with bold flavors of garlic, lemon, and Romano cheese, perfect for salads and vegetable platters, adding a zesty Italian touch.

Be the first to rate this recipe

Ingredients

  • 3 large cloves garlic
  • 1/2 cup olive oil
  • 1/4 cup wine vinegar
  • juice of 1 lemon
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried basil
  • 1 green onion
  • black pepper
  • 2 tablespoons Romano cheese

Instructions

  1. Puree all ingredients in a food processor.
  2. Just before serving, drizzle dressing over a platter of vegetables.

Tips & Substitutions

For a smoother vinaigrette, you can finely chop the garlic instead of pureeing it. If you don't have Romano cheese, Parmesan is a great substitute. To add a bit of sweetness, consider adding a teaspoon of honey or maple syrup. This dressing works well with a variety of salads, including those used in Italian recipes or paired with grilled vegetables.

Serving Suggestions

This Garlic Romano Vinaigrette is perfect drizzled over a colorful platter of fresh vegetables or mixed greens. It also pairs beautifully with dishes like Eggplant Sandwiches or can be used as a marinade for grilled chicken. For a complete meal, serve it alongside a hearty dish like Swedish Lasagna or Tofu Parmigiana.

Storage & Reheating

Store any leftover vinaigrette in an airtight container in the refrigerator for up to a week. Shake or stir well before using, as the ingredients may separate. If it thickens, you can thin it out with a little water or additional olive oil. Avoid freezing, as it may alter the texture of the dressing.

Nutrition & Diet Analysis (per serving)

Each serving of Garlic Romano Vinaigrette contains roughly 189 calories, with 9g protein, 27g carbohydrates, and 7g fat. It is an excellent source of iron (34% of the Daily Value), dietary fiber (28% of the Daily Value), and calcium (25% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1980mg per serving (86% of the Daily Value).

189 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 6.6g 9% DV
Carbs 27.1g 10% DV
Fiber 7.9g 28% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1979.9mg 86% DV
Potassium 640.6mg 14% DV
Cholesterol 15.6mg 5% DV

Vitamins & Minerals

Vitamin A 23.1mcg 3% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.1mcg
Calcium 328.9mg 25% DV
Iron 6mg 34% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar?

Yes, you can substitute wine vinegar with apple cider vinegar or balsamic vinegar for a different flavor profile. Each type will bring its unique taste, so choose one that complements your dish.

How can I make this vinaigrette gluten-free?

All the ingredients in this vinaigrette are naturally gluten-free. However, always check the labels on your vinegar and cheese to ensure they have no added gluten ingredients.

Can I make this vinaigrette in advance?

Absolutely! You can prepare this vinaigrette a day in advance. Just remember to store it in the fridge and give it a good shake before serving to recombine the ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →