Garlic Yorkshire Pudding

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Ingredients

  • 1 cup milk
  • 1 cup all-purpose flour
  • 2 None eggs
  • 1/2 tsp garlic salt
  • 1/4 cup hot beef fat or vegetable oil
  • None None fresh parsley, to garnish (optional)

Instructions

  1. Preheat oven to 425°F.
  2. In a food processor or blender, puree milk, flour, eggs and garlic salt until smooth. Cover batter and let rest for 1 hour.
  3. Divide beef fat between the wells of a 12-cup muffin pan. Bake for 3 mins. Divide prepared batter evenly between heated wells and sprinkle with parsley, if desired. Bake for 15 mins, or until golden.

Nutrition & Diet Analysis (per serving)

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 15.1g 19% DV
Carbs 80.9g 29% DV
Fiber 8.1g 29% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 416mg 18% DV
Potassium 989.3mg 21% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 91.3mcg 10% DV
Vitamin C 35.3mg 39% DV
Vitamin D 0.5mcg 3% DV
Calcium 459.5mg 35% DV
Iron 9.9mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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