"T"Errific Salisbury Skillet
A hearty skillet dish featuring savory ground beef, colorful vegetables, and a creamy mushroom sauce, perfect for family dinners or comforting weeknight meals.
Ingredients
Instructions
- Mix thoroughly the beef, onion, salt, and pepper.
- Shape into 4 oval patties.
- Brown the patties in a skillet, using shortening if necessary.
- Pour off excess fat from the skillet.
- Stir in the mushroom soup, water, Worcestershire, carrots, and green beans.
- Cover and cook over low heat for 20 minutes or until done, stirring occasionally.
Tips & Substitutions
For a richer flavor, consider adding minced garlic or a splash of soy sauce to the beef mixture. Substitute ground turkey for a lighter option or use fresh green beans instead of frozen for a crunchier texture. If you prefer a thicker sauce, mix in a tablespoon of cornstarch dissolved in water before adding the vegetables.
Serving Suggestions
Serve this Salisbury skillet dish over a bed of fluffy rice or mashed potatoes for a comforting meal. It pairs nicely with a side salad or steamed broccoli for added freshness. For a complete dinner, consider serving with crusty bread to soak up the delicious sauce.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stove over low heat, adding a splash of water to prevent sticking, or microwave in short intervals, stirring frequently until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of "T"Errific Salisbury Skillet contains roughly 249 calories, with 13g protein, 17g carbohydrates, and 14g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 2640mg per serving (115% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of ground meat?
Absolutely! Ground turkey or chicken can be used as a healthier alternative. Just keep in mind that cooking times may vary slightly depending on the meat's fat content, so ensure the patties are cooked through before serving.
What can I substitute for the golden mushroom soup?
If you can't find golden mushroom soup, cream of mushroom soup works well as a substitute. You can also create a homemade version by combining sautéed mushrooms, cream, and broth for a fresh flavor that complements the dish beautifully.
How can I add more vegetables to this recipe?
Feel free to incorporate additional vegetables like bell peppers, peas, or even corn to enhance the dish's nutrition and flavor. Just chop them into small pieces and add them along with the carrots and green beans for even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).