West Of The Pecos Casserole

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A hearty, flavorful casserole combining ground beef, vegetables, and savory sauces, baked with cheese. Perfect for family dinners and freezer-friendly meals.

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Ingredients

  • 1 stick margarine
  • 2 lb ground beef
  • 1 large onion, chopped
  • 1 can chopped mushrooms
  • 1 green pepper, chopped
  • 2 tsp chili powder
  • 1/4 cup Worcestershire sauce
  • salt and pepper
  • 1 can tomato soup
  • 1 can cream-style corn
  • 1 can Ro-Tel tomatoes
  • 1 large package cooked noodles

Instructions

  1. Cook all but the last four ingredients in a heavy pan until the meat is browned.
  2. Add the remaining ingredients and simmer for 30 minutes.
  3. Pour the mixture into a casserole dish and let cool to thicken.
  4. Top with grated cheese.
  5. Bake at 325°F until the casserole bubbles.

Tips & Substitutions

For a richer flavor, consider using ground chuck instead of regular ground beef. You can substitute the tomato soup with homemade tomato sauce if desired. To add a kick, try using spicy Ro-Tel tomatoes or adding jalapeños. If you prefer a vegetarian option, lentils or black beans can replace the meat, creating a hearty dish that pairs well with American recipes.

Serving Suggestions

Serve the West Of The Pecos Casserole with a side of cornbread or a fresh green salad for a complete meal. It pairs beautifully with Easy Layer Bake for a potluck or family gathering. Garnish with freshly chopped cilantro or green onions for added flavor. This hearty dish is perfect for feeding a crowd or enjoying as leftovers.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F until warmed through, about 20-25 minutes. For quicker reheating, use a microwave, heating in 1-minute intervals until hot. This casserole also freezes well for up to three months.

Nutrition & Diet Analysis (per serving)

Each serving of West Of The Pecos Casserole contains roughly 624 calories, with 12g protein, 27g carbohydrates, and 54g fat. It is an excellent source of vitamin D (66% of the Daily Value), vitamin C (48% of the Daily Value), and protein (25% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1597mg per serving (69% of the Daily Value).

624 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 53.5g 69% DV
Carbs 27.4g 10% DV
Fiber 4.4g 16% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 1596.7mg 69% DV
Potassium 626.6mg 13% DV
Cholesterol 35.5mg 12% DV

Vitamins & Minerals

Vitamin A 122.9mcg 14% DV
Vitamin C 43mg 48% DV
Vitamin D 13.2mcg 66% DV
Calcium 58.1mg 4% DV
Iron 3.7mg 20% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it in the refrigerator. Just be sure to add the cheese topping before baking. If frozen, allow it to thaw in the fridge overnight before baking, which will help maintain its texture and flavor.

What kind of cheese works best for topping?

Cheddar cheese is a popular choice for this casserole due to its excellent melting qualities and rich flavor. However, you can use Monterey Jack, Pepper Jack for a spicier kick, or even a blend of cheeses for added complexity. Just make sure to sprinkle it generously on top before baking.

How spicy is this casserole?

The spice level is quite mild, thanks to the use of chili powder and Ro-Tel tomatoes. If you enjoy a spicier dish, you can increase the chili powder or add diced jalapeños. For a family-friendly version, consider omitting any hot ingredients and serving hot sauce on the side.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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