Gary'S Honey Glazed Wings

Prep: 240 min Cook: 45 min Cuisine: American

Sweet and savory honey glazed wings with a hint of chili and garlic, perfect for casual gatherings or game day, offering bold flavors and crispy texture.

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Ingredients

  • 3 lb chicken wings
  • 1/3 cup chili sauce or ketchup
  • 1/3 cup soy sauce or Kikkoman sauce
  • 1/3 cup honey
  • 1 teaspoon ginger
  • 2 teaspoons chopped garlic

Instructions

  1. Combine chili sauce or ketchup, soy sauce, honey, ginger, and chopped garlic in a bowl and marinate the chicken wings for at least 4 hours or overnight, turning over 1 to 2 times.
  2. Preheat oven to 350°F. Arrange marinated wings in a large casserole dish and bake uncovered for 45 minutes or until the wings are glazed.
  3. During the last 3 to 4 minutes of baking, broil the wings to crisp them up.

Tips & Substitutions

For optimal flavor, marinate the wings overnight to allow the honey and soy sauce to penetrate the meat. If you want a spicier kick, consider adding a dash of hot sauce to the marinade. For a gluten-free option, use tamari instead of soy sauce. If chili sauce isn't available, ketchup works just fine as a substitute.

Serving Suggestions

These honey glazed wings are perfect for game day or casual gatherings. Serve them alongside celery sticks and blue cheese dressing for a classic touch. They pair beautifully with American recipes like Skillet Chicken Supper or Hamburg Potato Bake. A light salad or coleslaw also complements the dish nicely.

Storage & Reheating

Store any leftover wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F for about 10-15 minutes until heated through and crispy. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Gary'S Honey Glazed Wings contains roughly 111 calories, with 5g protein, 22g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (33% of the Daily Value) and calcium (20% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

111 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 1g 1% DV
Carbs 22g 8% DV
Fiber 9.4g 33% DV
Sugar 3g 6% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 381.3mg 8% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 6.3mcg 1% DV
Vitamin C 13.6mg 15% DV
Vitamin D 0mcg
Calcium 258.3mg 20% DV
Iron 1.2mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings. Just be sure to thaw them completely before marinating. This will ensure that the marinade adheres well and the wings cook evenly in the oven.

Can I make these wings in an air fryer?

Absolutely! To make these wings in an air fryer, marinate them as directed, then preheat your air fryer to 375°F. Cook the wings for about 25-30 minutes, shaking the basket halfway through for even cooking and crispiness.

What can I serve with honey glazed wings?

Honey glazed wings pair well with a variety of sides. Consider serving them with crispy fries, a fresh garden salad, or even rice to soak up the extra glaze. For a fun twist, serve them with a side of garlic bread for dipping.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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