Gazpacho(A Delicious Cold Soup Or Appetizer.)

Prep: 15 min Cuisine: Mediterranean

A refreshing cold soup with ripe tomatoes, cucumber, and peppers, perfect for hot days and light appetites, highlighting vibrant, tangy flavors.

Be the first to rate this recipe

Ingredients

  • 4 large ripe tomatoes, peeled and chopped
  • 1 large cucumber, pared and diced
  • 1 medium onion, finely minced
  • 1 green pepper, seeded and finely chopped
  • 1 pt. tomato juice
  • 1 Tbsp. red wine vinegar
  • 3 Tbsp. oil
  • 1 small clove garlic, finely minced
  • salt and pepper to taste

Instructions

  1. Peel the tomatoes by dipping them in boiling water for a few seconds, then in cold water, and chop them.
  2. Dice the cucumber after peeling.
  3. Finely mince the onion and garlic.
  4. Seed and finely chop the green pepper.
  5. In a blender or large bowl, combine the peeled tomatoes, cucumber, onion, and green pepper.
  6. Add the tomato juice, red wine vinegar, oil, salt, and pepper.
  7. Blend or mix until smooth.
  8. Chill in the refrigerator for at least 1 hour before serving.

Tips & Substitutions

For a smoother texture, consider using a high-speed blender. If you prefer a chunkier gazpacho, pulse the ingredients instead of blending until smooth. You can substitute fresh tomatoes with canned tomatoes if they're out of season. For a spicier kick, add a jalapeño or a dash of hot sauce. This recipe can easily be adjusted to suit your taste preferences by varying the vegetables or using different types of vinegar.

Serving Suggestions

Serve chilled in bowls or cups, garnished with diced vegetables or croutons for added texture. Gazpacho pairs beautifully with a side of crusty bread or can be enjoyed alongside Rita'S Famous Salad for a light meal. For a refreshing drink, serve with a glass of white wine or a light beer to complement the flavors. Top with fresh herbs for an elegant touch.

Storage & Reheating

Store any leftover gazpacho in an airtight container in the refrigerator for up to 3 days. The flavors will deepen as it sits, making it even more delicious. Avoid freezing, as the texture may change. When ready to serve, give it a good stir and taste, adjusting seasoning if necessary, before enjoying it cold.

Nutrition & Diet Analysis (per serving)

Each serving of Gazpacho(A Delicious Cold Soup Or Appetizer.) contains roughly 1147 calories, with 9g protein, 50g carbohydrates, and 104g fat. It is an excellent source of vitamin C (81% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 643mg per serving (28% of the Daily Value).

1147 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 104.3g 100% DV
Carbs 50.4g 18% DV
Fiber 3.7g 13% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 642.9mg 28% DV
Potassium 636.3mg 14% DV

Vitamins & Minerals

Vitamin A 26.7mcg 3% DV
Vitamin C 72.5mg 81% DV
Calcium 230.5mg 18% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make gazpacho ahead of time?

Yes, you can prepare gazpacho up to a day in advance. Just store it in the refrigerator, and the flavors will meld beautifully. Make sure to taste before serving, as you may want to adjust the seasoning after chilling.

What can I add to gazpacho for extra flavor?

Consider adding fresh herbs like basil or parsley, or a splash of citrus juice for brightness. You can also incorporate diced avocados or a bit of crushed red pepper for added depth and heat. Experimenting with ingredients can lead to delicious variations.

Is gazpacho vegan-friendly?

Absolutely! This gazpacho recipe is naturally vegan as it contains no animal products. It's a refreshing and healthy option, perfect for warm weather. You can also explore Mediterranean recipes for more vegan ideas that complement this dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Vegan recipes → Vegetarian recipes → All recipes →