George Strait'S Carne Guisada

Cook: 20 min Cuisine: Mexican

George Strait's Carne Guisada is a flavorful, hearty beef stew with rich spices and tender meat, perfect for comforting family meals and showcasing bold Texan flavors.

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Ingredients

  • 2 Tbsp. butter
  • 1 lb. round steak, cut and cubed
  • 1/4 medium onion, sliced
  • 1/4 bell pepper, sliced
  • 1 Tbsp. flour
  • 2 cloves garlic
  • pinch of ground cumin
  • pinch of coarse-grind black pepper

Instructions

  1. Melt butter in a skillet and cook the cubed round steak until browned, turning occasionally.
  2. Add sliced onion and bell peppers to the skillet and cook until softened.
  3. Sprinkle flour over the mixture and stir until the flour browns.
  4. Mash garlic, ground cumin, black pepper, and tomatoes together.
  5. Pour the mashed mixture over the meat and vegetables, then simmer for 20 minutes, adding water if necessary to reach desired thickness.

Tips & Substitutions

For a richer flavor, consider marinating the cubed round steak in lime juice and spices for an hour before cooking. You can substitute round steak with flank steak for a leaner option. If you're out of cumin, ground coriander can provide a similar earthy flavor. Adjust the seasoning to your taste, and feel free to add diced tomatoes for added moisture and flavor.

Serving Suggestions

Serve this carne guisada with warm tortillas for a traditional touch, or over rice for a heartier meal. It pairs beautifully with El Paso Bake or a side of Spicy Mexican Corn for a complete experience. Top with fresh cilantro or diced avocado for added freshness, and don't forget some tortilla chips for scooping!

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of water or broth to prevent drying out. This dish also freezes well for up to 3 months; thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of George Strait'S Carne Guisada contains roughly 102 calories, with 3g protein, 16g carbohydrates, and 4g fat. It is an excellent source of vitamin C (44% of the Daily Value) and iron (35% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 4g of dietary fiber toward your daily target.

102 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 4g 5% DV
Carbs 15.8g 6% DV
Fiber 3.6g 13% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 100.6mg 4% DV
Potassium 456.7mg 10% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 104.9mcg 12% DV
Vitamin C 40mg 44% DV
Calcium 112.2mg 9% DV
Iron 6.2mg 35% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make carne guisada ahead of time?

Yes, carne guisada actually benefits from being made ahead of time. The flavors deepen as it sits, making it a great dish for meal prep. Just reheat gently before serving, and consider making a larger batch to enjoy throughout the week.

What type of meat is best for carne guisada?

Round steak is traditionally used for carne guisada, but other cuts like chuck or brisket can also work well. The key is to choose a cut that becomes tender when slow-cooked. If you want a leaner option, flank steak is a good alternative.

Can this recipe be made vegetarian?

Absolutely! For a vegetarian version, substitute the beef with hearty vegetables like mushrooms or jackfruit, and use vegetable broth instead of water. You can also add beans for protein, making it a delicious and filling dish while still capturing the essence of carne guisada.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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