German Slaw

Prep: 15 min Cuisine: German

German Slaw is a tangy, sweet and savory cabbage salad with a hint of mustard and celery seed, perfect as a side dish for picnics or family dinners. Its vibrant flavors and crisp texture make it an appealing addition to any meal, especially during warmer months or festive gatherings.

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Ingredients

  • 1 large cabbage head
  • 1 large sweet onion
  • 1 cup sugar
  • 1 tablespoon sugar
  • 1 tablespoon salt
  • 1 teaspoon dry mustard
  • 1 teaspoon celery seed
  • 1 cup vinegar

Instructions

  1. Chop the cabbage and onion, then pour 1 cup of sugar over them.
  2. Combine 1 tablespoon of sugar, salt, dry mustard, celery seed, vinegar, and oil in a small pan and bring to a boil.
  3. Pour the hot dressing over the cabbage and onion mixture immediately.
  4. Cover and refrigerate until the next day before serving.

Tips & Substitutions

For added flavor, consider incorporating grated carrots or chopped bell peppers into the slaw. If you're looking for a lower-sugar option, you can reduce the sugar and add a bit of honey or agave syrup instead. If you're out of celery seeds, try substituting with fennel seeds for a different flavor profile.

Serving Suggestions

German Slaw is a delightful side dish that pairs beautifully with grilled meats or sandwiches. Serve it alongside BBQ chicken or bratwurst for a complete meal. For a twist, try using it as a topping on tacos or in a wrap, adding a refreshing crunch to your favorite fillings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to five days. The flavors will continue to meld over time, making it even tastier. Avoid reheating this dish; it's best served cold or at room temperature, preserving its crunchy texture.

Nutrition & Diet Analysis (per serving)

Each serving of German Slaw contains roughly 304 calories, with 1g protein, 18g carbohydrates, and 26g fat. It is a good source of vitamin C (13% of the Daily Value). Note that it is relatively high in sodium, at 2133mg per serving (93% of the Daily Value).

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 25.6g 33% DV
Carbs 18g 7% DV
Fiber 1.3g 5% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 2133.1mg 93% DV
Potassium 230.1mg 5% DV

Vitamins & Minerals

Vitamin A 56.3mcg 6% DV
Vitamin C 11.5mg 13% DV
Calcium 40.6mg 3% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar?

Yes, you can substitute apple cider vinegar or white wine vinegar for a different flavor. Each type will give a unique tanginess to the slaw, so choose one based on your preference.

How long should I let the slaw sit before serving?

It's best to let the slaw refrigerate overnight. This allows the flavors to develop and the cabbage to soften slightly, creating a more harmonious dish. If you're short on time, aim for at least 4-6 hours.

Can I make this slaw vegan?

Absolutely! This recipe is naturally vegan, but always check the vinegar and sugar brands you use, as some sugars may not be vegan-friendly. Enjoy this refreshing slaw alongside your favorite vegan recipes for a balanced meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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