Gerry'S Chili

Prep: 30 min Cook: 180 min Serves: 8 Cuisine: American

Gerry's Chili is a hearty, flavorful dish featuring ground beef, fresh vegetables, and spicy tomato-based sauce, perfect for satisfying a crowd or family dinner.

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Ingredients

  • 4 lb ground beef
  • 6 chopped onions
  • 4 chopped celery stalks
  • 2 green peppers
  • 1 qt tomato juice
  • 3 drops hot sauce
  • 1 Tbsp garlic powder
  • 1 1/2 tsp Worcestershire sauce
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 1/2 oz chili powder
  • 4 large cans tomatoes
  • 1 bottle catsup
  • 3 cans beans

Instructions

  1. Brown the ground beef in a large skillet.
  2. Saute chopped onions, celery stalks, and green peppers until tender.
  3. In a large pot, combine tomato juice, hot sauce, garlic powder, Worcestershire sauce, black pepper, salt, chili powder, canned tomatoes, and catsup.
  4. Add the browned beef and sauteed vegetables to the pot.
  5. Cook for 3 hours, then add the canned beans and cook a little longer until heated through.
  6. Serve hot and enjoy.

Tips & Substitutions

For extra depth of flavor, consider adding a tablespoon of cumin or smoked paprika. You can substitute ground turkey or chicken for a leaner option. If you prefer a spicier chili, add more hot sauce or diced jalapeños. This recipe can also be adjusted for a vegetarian version by using plant-based ground meat and vegetable broth instead of beef.

Serving Suggestions

Serve this hearty chili with cornbread or over a bed of rice for a filling meal. Top with shredded cheese, sour cream, or chopped green onions for added flavor. It pairs beautifully with Thick Tomato-Vegetable-Beef Soup for a comforting dinner on cooler nights.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm it on the stove over medium heat, stirring occasionally, until heated through. You can also microwave individual portions; cover with a microwave-safe lid and heat in 1-minute intervals until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Gerry'S Chili contains roughly 512 calories, with 25g protein, 94g carbohydrates, and 15g fat. It is an excellent source of vitamin C (274% of the Daily Value), dietary fiber (118% of the Daily Value), and iron (83% of the Daily Value). Note that it is relatively high in sodium, at 1057mg per serving (46% of the Daily Value).

512 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 24.6g 49% DV
Total Fat 15g 19% DV
Carbs 94.2g 34% DV
Fiber 32.9g 100% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 1056.6mg 46% DV
Potassium 2575mg 55% DV
Cholesterol 35.5mg 12% DV

Vitamins & Minerals

Vitamin A 188.4mcg 21% DV
Vitamin C 247mg 100% DV
Vitamin D 0.1mcg
Calcium 585.4mg 45% DV
Iron 14.9mg 83% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili ahead of time?

Absolutely! This chili tastes even better the next day as the flavors meld together. Just prepare it as directed, let it cool, and store it in the fridge. Reheat it on the stove or in the microwave before serving.

What type of beans work best in this recipe?

You can use any canned beans you prefer, such as kidney beans, black beans, or pinto beans. Drain and rinse them for the best flavor. Mixing different types of beans adds texture and depth to the chili.

Is it possible to freeze leftovers?

Yes, this chili freezes well! Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored in the freezer for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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