Ginger Carrot Bisque

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: French

A velvety ginger carrot bisque rich in warm spices and bright citrus notes, perfect for comforting lunches or elegant starters suited for all palates.

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Ingredients

  • 1/4 cup plus 2 tbsp unsalted butter
  • 2 lb carrots, peeled and thinly sliced
  • 2 large onions, chopped
  • 1 tbsp minced peeled fresh ginger
  • 2 tsp grated orange peel
  • 1/2 tsp ground coriander
  • 5 cups chicken stock or canned broth
  • 1 cup half & half

Instructions

  1. Melt butter in a heavy large saucepan over medium heat.
  2. Add carrots and onions, cover, and cook until vegetables begin to soften, about 15 minutes.
  3. Stir in minced ginger, grated orange peel, and ground coriander.
  4. Add 2 cups of chicken stock, reduce heat to medium low, cover, and simmer until carrots are very tender, about 30 minutes.
  5. Puree the soup in batches in a processor or blender until smooth.
  6. Return the pureed soup to the saucepan, add remaining 3 cups of stock and half & half.
  7. Season with salt and pepper to taste.
  8. Reheat over medium heat until warm, then ladle into bowls.
  9. Garnish with parsley and serve.

Tips & Substitutions

For an extra depth of flavor, consider adding a dash of nutmeg or a splash of orange juice along with the orange peel. If you prefer a vegan version, substitute the butter with olive oil and use vegetable broth instead of chicken stock. To save time, you can use pre-chopped onions and pre-peeled carrots available at many grocery stores.

Serving Suggestions

This Ginger Carrot Bisque pairs beautifully with crusty bread or a light salad for a complete meal. Consider serving it alongside a main dish like Veal With Wine Sauce for a hearty dinner. For an elegant touch, garnish with fresh parsley or a swirl of cream before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the bisque on the stovetop over low heat, stirring occasionally. If the soup thickens too much, you can add a bit more broth or water to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Ginger Carrot Bisque contains roughly 1157 calories, with 67g protein, 137g carbohydrates, and 56g fat. It is an excellent source of vitamin C (561% of the Daily Value), dietary fiber (299% of the Daily Value), and iron (222% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1012mg per serving (44% of the Daily Value).

1157 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 66.8g 100% DV
Total Fat 55.8g 72% DV
Carbs 137.2g 50% DV
Fiber 83.7g 100% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1012.2mg 44% DV
Potassium 5000mg 100% DV
Cholesterol 120.2mg 40% DV

Vitamins & Minerals

Vitamin A 117.3mcg 13% DV
Vitamin C 504.9mg 100% DV
Calcium 630.3mg 48% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this soup can be made ahead of time and stored in the refrigerator. In fact, the flavors often deepen after a day. Just make sure to reheat it gently, adding a little more broth if it thickens.

Can I freeze the Ginger Carrot Bisque?

Absolutely! This bisque freezes well. Allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator before reheating.

What can I use instead of half & half?

If you want a lighter option, you can substitute half & half with whole milk or a plant-based milk like almond or oat milk. For a creamier texture, consider using coconut milk for a unique twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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