Ginger Chicken And Beans

Ingredients

• 4 small skinless chicken breast halves (about 6 oz. each)
• flour ⓘ
• 1 Tbsp. olive oil ⓘ
• 2 c. chopped onions ⓘ
• 3/4 c. sliced red pepper ⓘ
• 1 clove garlic, minced ⓘ
• 1/2 to 3/4 tsp. ground ginger ⓘ
• 1 Tbsp. flour ⓘ
• 1 tsp. ground allspice ⓘ
• 1/2 tsp. ground cumin ⓘ
• 1/4 tsp. nutmeg ⓘ
• 1/4 tsp. pepper ⓘ
• 1 (15 1/2 oz.) can pinto beans, rinsed and drained ⓘ
• 1 (16 oz.) can dark red kidney beans, rinsed and drained ⓘ
• 1 (15 oz.) can garbanzo beans, rinsed and drained ⓘ