Ginger Marinated Beef Kabobs
Ingredients
- 3 pounds Chuck Roast
- 1 whole Pineapple, In Large Chunks ⓘ
- 2 whole Sweet Onions, In Large Chunks ⓘ
- 3 whole Bell Peppers, Your Choice Of Colors ⓘ
- 12 whole Bamboo Skewers
- 1/2 cups Pineapple Juice ⓘ
- 1- 1/2 teaspoon Garlic, Minced ⓘ
- 1- 1/2 Tablespoon Cilantro, Minced ⓘ
- 2 Tablespoons Low Sodium Soy Sauce ⓘ
- 1- 1/2 teaspoon Ginger, Minced ⓘ
- 1/4 cups Salad Oil ⓘ
Instructions
- When all ingredients are gathered, cut chuck roast into large pieces (kabob size).
- Set beef aside.
- Prepare marinade using pineapple juice, garlic, cilantro, soy sauce, ginger, and oil.
- Whisk together.
- In a large bowl, add meat and pour marinade over the top.
- I know chuck roast has a lot of connections that need to be broken down, and the pineapple juice will help that process.
- Cover it, place in the refrigerator, and stir occasionally to make sure that all pieces are equally covered.
- Let it marinate for anywhere from 3-8 hours.
- Prepare a bowl or baking sheet with some water, and add bamboo skewers to soak for a while before you assemble the kabobs.
- When marinating is complete and skewers are soaked cut pineapple into large chunks that would fit onto the skewers.
- Also cut up onions and peppers into large chunks I recommend 8 cuts each for the onion and 8 for the peppers.
- Prepare kabobs alternating adding meat, pineapple chunks, onions, and peppers to the skewers.
- Heat up grill until hot.
- Place kabobs on the grill and cook until meat is medium rare to medium.
- This will take approximately 20-25 minutes.
- Slide the goodies off the stick and enjoy with a good pina colada!
Nutrition & Diet Analysis (per serving)
405
kcal
20% DV
Protein
Fat
Carbs
Contains
Soy
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).