Gnocchi, Fisherman-Style

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mediterranean

Fisherman-Style Gnocchi offers a delicate blend of light fish puree and creamy sauces, complemented by aromatic basil and Parmesan. Perfect for seafood lovers seeking a sophisticated yet comforting dish that pairs well with fresh herbs and a buttery sauce, ideal for special occasions or elegant weeknight dinners.

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Ingredients

  • 1 lb. boned and skinned firm texture light color fish (such as halibut, rockfish or swordfish), cut into chunks
  • 2 large eggs
  • 2/3 cup whipping cream
  • about 1/4 cup shredded Parmesan cheese
  • fresh basil leaves (optional)
  • salt and pepper
  • fresh basil leaves (optional)
  • salt and pepper

Instructions

  1. In a food processor, smoothly puree the fish, adding eggs one at a time.
  2. Pour in the whipping cream with the motor running.
  3. If using a blender, smoothly puree the fish and eggs; scrape down the sides of the container.
  4. Add the cream with the motor running.
  5. If making ahead, cover and chill up to 3 hours.

Tips & Substitutions

For a smoother texture, ensure the fish is very fresh and cut into small chunks before pureeing. If you're out of whipping cream, you can substitute it with half-and-half or a plant-based cream for a lighter version. Adding a pinch of nutmeg can enhance the flavor, reminiscent of Mediterranean recipes. Don't overprocess the mixture; it should be creamy yet retain some texture.

Serving Suggestions

Serve the gnocchi in a shallow bowl, garnished with freshly torn basil leaves and a sprinkle of Parmesan cheese for added flavor. This dish pairs beautifully with a light side salad or crusty bread for a complete meal. Consider serving it alongside Tomato And Shrimp Salad for a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to two days. To reheat, gently warm in a skillet over low heat, adding a splash of cream or broth to maintain moisture. Alternatively, microwave in short intervals, stirring occasionally to ensure even heating without overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Gnocchi, Fisherman-Style contains roughly 202 calories, with 4g protein, 40g carbohydrates, and 3g fat. It is an excellent source of vitamin C (35% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 681mg per serving (30% of the Daily Value).

202 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 3.3g 4% DV
Carbs 39.6g 14% DV
Fiber 1.4g 5% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 680.6mg 30% DV
Potassium 478.6mg 10% DV
Cholesterol 105mg 35% DV

Vitamins & Minerals

Vitamin A 120.8mcg 13% DV
Vitamin C 31.6mg 35% DV
Vitamin D 0mcg
Calcium 144.4mg 11% DV
Iron 2.4mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fish for this recipe?

Yes, you can use frozen fish, but ensure it is fully thawed and well-drained to avoid excess moisture in the puree. Fresh fish will yield a better texture and flavor, but frozen can be a convenient alternative if fresh is not available.

What type of fish works best for this dish?

Firm white fish like halibut, rockfish, or swordfish are ideal due to their texture and mild flavor. Avoid oily fish, as they might overpower the dish. Experiment with different types to find your favorite, but ensure the fish is fresh for the best results.

Can I make this dish vegetarian?

To create a vegetarian version, consider using a plant-based seafood substitute or pureed vegetables like cauliflower and chickpeas. While the flavor will differ from the original recipe, you can still achieve a creamy texture that serves as a delightful alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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