Golden Gingerbread

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Ingredients

  • 1 c. whole wheat flour
  • 1 c. unbleached flour
  • 2 tsp. ground ginger
  • 1 tsp. baking soda
  • 1 tsp. baking powder
  • 1 tsp. ground cinnamon
  • 1/2 tsp. salt
  • 1/4 c. margarine, softened
  • 3/4 c. firmly packed brown sugar
  • 1/4 c. applesauce
  • 3 egg whites
  • 1 c. buttermilk
  • 1 c. golden raisins (optional)

Instructions

  1. Preheat oven to 350°.
  2. Spray 9 x 9-inch baking pan with vegetable cooking spray.
  3. In small bowl, combine flours and next 5 ingredients.
  4. In large bowl, with mixer at high speed, beat margarine, sugar and applesauce until smooth.
  5. Add egg whites and buttermilk; beat well.
  6. Turn mixer to low speed and beat in flour mixture.
  7. (Fold in raisins if using.)
  8. Pour into pan.
  9. Bake about 30 minutes or until toothpick inserted in center comes out clean.

Nutrition & Diet Analysis (per serving)

820 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 30.4g 61% DV
Total Fat 23g 29% DV
Carbs 136g 49% DV
Fiber 19.3g 69% DV
Sugar 44.8g 90% DV

Electrolytes

Sodium 19719.5mg 100% DV
Potassium 1052.8mg 22% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV
Vitamin C 2.4mg 3% DV
Vitamin D 0.3mcg 2% DV
Calcium 1844.3mg 100% DV
Iron 12.8mg 71% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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