Good Corn Corn Bread

Name: Good Corn Corn Bread
Prep time: 10 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 cups self‑rising meal; 2 eggs; 1 cup sour cream; 3/4 cup oil; 1 small can cream‑style corn; 1 cup chopped onion

Vegetarian Dairy

Prep: 10 min Cook: 45 min Cuisine: American

A fluffy, savory corn bread with a tangy sour cream base, sweet corn, and a hint of onion, perfect for a comforting side or a quick snack anyone can enjoy.

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Ingredients

1 1/2 cups self‑rising meal ⓘ
2 eggs ⓘ
1 cup sour cream ⓘ
3/4 cup oil ⓘ
1 small can cream‑style corn ⓘ
1 cup chopped onion ⓘ

Instructions

Combine 1 ½ cups self‑rising meal, 2 eggs, 1 cup sour cream, 3/4 cup oil, 1 small can cream‑style corn, and 1 cup chopped onion in a bowl until just mixed.

Nutrition & Diet Analysis (per serving)

516 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV

Total Fat 30.6g 39% DV

Carbs 59.2g 22% DV

Fiber 1g 3% DV

Sugar 3.9g 8% DV

Electrolytes

Sodium 429.8mg 19% DV

Potassium 260mg 6% DV

Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 147.8mcg 16% DV

Vitamin C 6.2mg 7% DV

Vitamin D 0.8mcg 4% DV

Calcium 98.5mg 8% DV

Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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