Good Sweet And Sour Pork
Sweet and tangy pork with pineapple, colorful bell peppers, and onions creates a flavorful dish perfect for family dinners. The combination of savory, sweet, and sour elements makes it appealing to both kids and adults, served over hot brown rice for a satisfying meal.
Ingredients
Instructions
- In large skillet, brown the cubed pork.
- Add water, cover, and simmer until the pork is tender, about 1 hour.
- Drain the pineapple, reserving the syrup.
- Mix the pineapple syrup, brown sugar, cornstarch, vinegar, soy sauce, and salt to make the sauce.
- Cook the sauce over medium heat until it thickens.
- In a small amount of oil or butter, cook the pineapple chunks, diced bell pepper, and diced onion until tender.
- Add the cooked vegetables and pineapple to the pork mixture and stir well.
- Serve the sweet and sour pork over hot brown rice.
Tips & Substitutions
For extra flavor, marinate the cubed pork in soy sauce for 30 minutes before browning. You can substitute the pork with chicken or tofu for a different protein. If you're looking for a quicker meal, consider using pre-cooked pork or leftovers from other pork recipes. Adjust the sweetness by varying the amount of brown sugar based on your taste preference.
Serving Suggestions
Serve the sweet and sour pork over a bed of hot brown rice for a hearty meal. It pairs beautifully with Fried Rice (Chinese) or a fresh salad to balance the flavors. For a complete dinner, consider adding a side of steamed vegetables or egg rolls. This dish is also great for meal prep, as it keeps well and tastes even better the next day.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the sweet and sour pork in a skillet over medium heat, adding a splash of water to prevent sticking. Stir occasionally until heated through. Alternatively, microwave in short bursts, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of Good Sweet And Sour Pork contains roughly 352 calories, with 3g protein, 55g carbohydrates, and 11g fat. It is an excellent source of vitamin C (134% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 761mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this recipe?
Absolutely! Feel free to incorporate other colorful vegetables like snap peas, carrots, or broccoli. These can add both nutrition and texture to your sweet and sour pork. Just make sure to cook them until tender along with the bell pepper and onion.
How can I make this dish spicier?
To add some heat to your sweet and sour pork, consider incorporating sliced jalapeños or a drizzle of sriracha into the sauce. You can also use a spicy soy sauce or add red pepper flakes when cooking the vegetables for an extra kick.
Is this recipe suitable for freezing?
Yes, you can freeze sweet and sour pork for up to 2 months. Make sure to cool it completely before transferring it to a freezer-safe container. When ready to eat, thaw overnight in the refrigerator and reheat on the stovetop or microwave until warmed through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).