Gourmet Pasta

Prep: 20 min Cook: 35 min Serves: 8 Cuisine: Italian

Gourmet Pasta combines rich tomato flavors with creamy cheeses and seasoned ground meat, creating a hearty and flavorful dish perfect for family dinners or entertaining guests. The layered casserole offers a comforting, cheesy experience with a touch of spice and fresh green onions for brightness.

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Ingredients

  • 1 lb. ground meat
  • 1 tsp. salt
  • pepper to taste
  • garlic to taste
  • 1/2 green pepper, chopped
  • 1 (16 oz.) can tomatoes
  • 1 (8 oz.) can tomato sauce
  • 1 tsp. chili powder
  • 1 cup blended cottage cheese
  • 3 oz. cream cheese
  • 2 cups grated cheese
  • 6 green onions, chopped

Instructions

  1. Layer half of the cooked noodles and half of the browned ground meat in a 9 x 13-inch Pyrex dish.
  2. Repeat the layers with the remaining noodles and meat.
  3. Pour the tomato mixture over the layered ingredients.
  4. Cover the dish and bake at 350°F for 35 minutes.

Tips & Substitutions

To enhance flavor, consider using Italian seasoning or fresh herbs like basil or oregano. For a lighter version, substitute ground turkey or chicken for the beef. If you want a creamier texture, you can replace the blended cottage cheese with ricotta. Adding sautéed mushrooms or spinach can also elevate the dish, similar to Broccoli-Stuffed Shells. Don't forget to season your tomato mixture well for a balanced taste.

Serving Suggestions

This gourmet pasta pairs beautifully with a simple green salad or garlic bread for a complete meal. You could also serve it alongside steamed vegetables like broccoli or roasted Brussels sprouts. For a festive touch, sprinkle some fresh parsley or grated Parmesan on top before serving. Consider serving with a glass of red wine for a delightful dining experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions, ensuring they are heated evenly. If the dish seems dry, add a splash of water or extra tomato sauce before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Gourmet Pasta contains roughly 342 calories, with 19g protein, 24g carbohydrates, and 20g fat. It is an excellent source of vitamin C (74% of the Daily Value), protein (38% of the Daily Value), and iron (29% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1322mg per serving (57% of the Daily Value).

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 19.2g 38% DV
Total Fat 20.1g 26% DV
Carbs 24.4g 9% DV
Fiber 7.4g 26% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 1322.1mg 57% DV
Potassium 948.7mg 20% DV
Cholesterol 53.4mg 18% DV

Vitamins & Minerals

Vitamin A 251.9mcg 28% DV
Vitamin C 66.7mg 74% DV
Vitamin D 0.3mcg 2% DV
Calcium 156.2mg 12% DV
Iron 5.2mg 29% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the layers and assemble the dish in advance. Cover tightly and refrigerate for up to 24 hours before baking. If baking from cold, add an extra 10-15 minutes to the cooking time.

What can I use instead of ground meat?

You can use ground turkey, chicken, or even a plant-based meat substitute for a vegetarian option. For a meat-free dish, consider using sautéed mushrooms or lentils as a hearty alternative.

Can I freeze this pasta dish?

Absolutely! You can freeze the assembled dish before baking. Wrap it well in plastic wrap and aluminum foil, and it will keep for up to 3 months. Thaw in the refrigerator overnight before baking, or bake from frozen, adding extra time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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