Gourmet Scallopini In Mustard Sauce
Gourmet scallopini in a rich, tangy mustard sauce features tender, lightly seasoned chicken breasts cooked to golden perfection. The savory sherry and creamy mustard sauce create a luxurious dish that's perfect for special occasions or an elegant weeknight dinner. Simple, flavorful, and satisfying.
Ingredients
Instructions
- Heat vegetable oil and margarine in a 12-inch skillet over moderately high heat.
- Place chicken breasts in a plastic bag and pound to 1/4 to 1/2-inch thickness with a rolling pin.
- Sprinkle the chicken with salt and pepper, then dredge in all-purpose flour.
- Add the chicken to the skillet and cook for about 4 minutes on each side until golden brown.
- Transfer cooked chicken to a heated platter and cover with foil to keep warm.
- Drain any remaining fat from the skillet into another skillet.
- Add chicken broth, dry sherry wine, and Dijon mustard to that skillet.
- Scrape the brown bits from the bottom of the skillet to blend with the sauce.
- Stir in light cream and simmer for 2 to 3 minutes, stirring constantly, until the sauce slightly thickens.
- Pour the mustard sauce over the cooked chicken and serve hot.
Tips & Substitutions
For a richer flavor, consider adding a splash of heavy cream to the sauce. If you don't have dry sherry, white wine or even a splash of apple cider vinegar can work as a substitute. Be sure to pound the chicken evenly for consistent cooking. If you want a gluten-free option, replace the all-purpose flour with a gluten-free flour blend.
Serving Suggestions
Serve the scallopini over a bed of creamy grits for a comforting meal, or alongside steamed vegetables for a lighter option. A crisp green salad dressed with vinaigrette complements the richness of the dish. This recipe pairs beautifully with Lithuanian Beets And Chicken for a colorful and flavorful dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chicken in a skillet over low heat, adding a splash of chicken broth to keep it moist. Avoid microwaving, as this can dry out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Gourmet Scallopini In Mustard Sauce contains roughly 314 calories, with 8g protein, 41g carbohydrates, and 13g fat. It is an excellent source of vitamin A (35% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1941mg per serving (84% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat instead of chicken?
Yes, you can substitute chicken with thinly sliced pork or turkey for a different flavor profile. Just adjust the cooking time as needed to ensure the meat is fully cooked but still tender.
What can I serve with this dish?
This gourmet scallopini pairs well with roasted potatoes or a light pasta dish. For a fresh touch, consider a side of sautéed asparagus or a simple arugula salad drizzled with lemon juice.
How can I make this dish dairy-free?
To make this recipe dairy-free, use olive oil instead of margarine and omit any cream in the sauce. You can enhance the flavor with additional broth or a dairy-free cream alternative.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).