Graham Gems

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Graham Gems are delightful, soft muffins with a hint of sweetness and a hearty texture from whole wheat flour and raisins. Perfect for breakfast or as a snack, they appeal to those who enjoy comforting baked goods with wholesome ingredients and a touch of fruitiness in every bite.

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Ingredients

  • 1 cup graham or whole wheat flour
  • 1 cup white flour
  • 1 teaspoon soda
  • 1/4 cup dark brown sugar
  • 1/4 teaspoon salt
  • 1/2 cup raisins (optional)
  • 1 egg, beaten
  • 1 cup buttermilk or sour milk
  • 3 tablespoons melted shortening

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Combine the graham or whole wheat flour, white flour, soda, dark brown sugar, salt, and raisins (if using) in a mixing bowl.
  3. Make a well in the center and add the beaten egg, buttermilk, and melted shortening.
  4. Stir only until the ingredients are just blended.
  5. Fill greased muffin tins halfway full with the batter.
  6. Bake for 15 minutes or until the muffins are golden brown and a toothpick inserted in the center comes out clean.
  7. Serve hot.

Tips & Substitutions

For a healthier twist, consider substituting half of the white flour with whole wheat or almond flour. If you prefer, you can use honey or maple syrup instead of dark brown sugar for a different sweetness profile. For added flavor, try mixing in some cinnamon or nutmeg. If you don’t have buttermilk, regular milk with a splash of vinegar can be an effective substitute.

Serving Suggestions

Graham Gems are delightful served warm, perhaps with a pat of butter or a drizzle of honey. They pair nicely with fresh fruit, yogurt, or even a side of scrambled eggs for a hearty breakfast. For a sweet treat, serve them alongside a scoop of ice cream or with a slice of Classic Chocolate Pie for dessert.

Storage & Reheating

Store leftover Graham Gems in an airtight container at room temperature for up to 2 days. For longer storage, they can be refrigerated for up to a week or frozen for up to 3 months. To reheat, simply pop them in the microwave for about 10-15 seconds or warm them in a toaster oven until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Graham Gems contains roughly 259 calories, with 5g protein, 45g carbohydrates, and 7g fat. It is a good source of iron (10% of the Daily Value). Note that it is relatively high in sodium, at 662mg per serving (29% of the Daily Value).

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 7.3g 9% DV
Carbs 44.6g 16% DV
Fiber 0.6g 2% DV
Sugar 8g 16% DV

Electrolytes

Sodium 662.2mg 29% DV
Potassium 241mg 5% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 22.1mcg 2% DV
Vitamin C 0.3mg
Vitamin D 0.3mcg 1% DV
Calcium 80.2mg 6% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the muffins are done baking?

The muffins are done when they are golden brown on top and a toothpick inserted into the center comes out clean. If the toothpick has wet batter on it, they need more time. Keep an eye on them towards the end of the baking time to prevent overbaking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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