Hamburger Upside-Down Pie

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A savory upside-down pie featuring seasoned ground beef, topped with vegetables and flavorful tomato sauce, baked to perfection—perfect for a hearty family dinner or casual gathering.

Be the first to rate this recipe

Ingredients

  • 1/4 cup minced onion
  • 1/2 cup chopped green pepper (optional)
  • 1 pound ground beef
  • 2 tablespoons salad oil
  • 1 (8 oz) can tomato sauce
  • 2 tablespoons ketchup
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Saute minced onion, chopped green pepper (if using), and ground beef in salad oil until browned.
  2. Add tomato sauce, ketchup, chili powder, salt, and pepper to the beef mixture. Turn into a 2-quart casserole or glass pie pan.
  3. Cover the meat with your chosen topping. Bake at 400°F for 25 minutes or until browned.
  4. Turn the casserole onto a serving plate with the topping on the bottom to serve as an upside-down pie.

Tips & Substitutions

For added flavor, consider using ground turkey or chicken as a substitute for ground beef. If you want to up the heat, add diced jalapeños or a dash of hot sauce to the meat mixture. You can also use different toppings like mashed potatoes or cornbread for variety. This dish is a great way to use up leftover veggies, making it versatile and practical.

Serving Suggestions

Serve this Hamburger Upside-Down Pie with a fresh green salad or steamed vegetables for a balanced meal. It pairs beautifully with mashed potatoes or garlic bread for a comforting side. For a fun twist, offer a selection of toppings like shredded cheese, sour cream, or diced green onions to customize each serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, about 15-20 minutes. Alternatively, you can microwave individual portions for about 2-3 minutes, ensuring it's heated evenly. Avoid freezing, as the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Upside-Down Pie contains roughly 922 calories, with 5g protein, 29g carbohydrates, and 90g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2935mg per serving (128% of the Daily Value).

922 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 90.4g 100% DV
Carbs 28.7g 10% DV
Fiber 4.9g 18% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 2935.3mg 100% DV
Potassium 346.2mg 7% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 117.1mcg 13% DV
Vitamin C 26.4mg 29% DV
Vitamin D 0mcg
Calcium 56.1mg 4% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the meat mixture and store it in the refrigerator for up to 24 hours before baking. Just assemble the dish and bake when ready to serve. This makes it perfect for busy weeknights or last-minute gatherings.

What can I use as a topping besides the traditional crust?

You can get creative with toppings! Consider using a layer of mashed potatoes, cornbread, or even biscuit dough. Each option will give a unique flavor and texture to the dish, allowing you to tailor it to your preferences.

Is there a vegetarian version of this dish?

Absolutely! You can replace the ground beef with a plant-based meat substitute or cooked lentils for a vegetarian option. Additionally, include plenty of vegetables like mushrooms and zucchini to enhance the dish's flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →