Grandfather'S Special
A hearty, flavorful ground beef and bean stew perfect for family dinners, combining savory meat with beans and corn for a satisfying, comforting meal.
Ingredients
Instructions
- Brown the ground beef and chopped onion until cooked through.
- Add the Ranch Style beans, whole kernel corn, and tomatoes to the meat mixture.
- Simmer over low heat for about 20 minutes or until thickened.
- Serve while hot.
Tips & Substitutions
For a richer flavor, consider adding a teaspoon of garlic powder or a pinch of cayenne pepper. You can substitute the ground beef with ground turkey for a leaner option, or use black beans instead of Ranch Style beans for a different twist. If you prefer a thicker consistency, let it simmer longer or mash some of the beans.
Serving Suggestions
Serve this hearty dish with a side of cornbread or over rice for a complete meal. Top with shredded cheese or fresh cilantro for added flavor. It pairs beautifully with Mayfield'S Chili for an even heartier dinner, or serve alongside a fresh salad to balance the richness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a saucepan over low heat, stirring occasionally, until heated through. You can also microwave individual portions for about 2-3 minutes, stirring halfway for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Grandfather'S Special contains roughly 205 calories, with 8g protein, 24g carbohydrates, and 9g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried beans?
Yes, using canned beans is a great time-saver in this recipe. Just be sure to rinse and drain them before adding to the mixture to reduce sodium content and improve the flavor.
What can I add for extra vegetables?
You can include diced bell peppers, zucchini, or even spinach to increase the nutritional value. Just sauté them along with the onion for added flavor.
Is this recipe suitable for freezing?
Absolutely! Let the dish cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, simply thaw overnight in the fridge and warm on the stove or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).