One Dish Meal Or Ground Meat-Vegetable Casserole
A hearty one-dish casserole combining ground beef, potatoes, carrots, and peppers, topped with creamy mushroom soup and diced tomatoes for a comforting, flavorful meal.
Ingredients
Instructions
- Brown the ground beef in a skillet; drain in a colander.
- Add salt, pepper, and other seasonings to the meat as desired.
- Place the cooked meat in a casserole dish.
- Slice or chop the potatoes, carrots, onion, and bell pepper.
- Layer the potatoes, onions, carrots, and bell pepper in the casserole dish, sprinkling a little salt on the vegetables.
- Pour the cream of mushroom soup over the layered vegetables.
- Spread the diced Ro-Tel tomatoes over the soup.
- Cover the casserole dish and bake at 350°F (175°C) for 1 to 1 1/2 hours or until the vegetables are tender.
Tips & Substitutions
For a richer flavor, consider adding garlic or Worcestershire sauce to the ground beef while browning. You can substitute ground turkey or chicken for a lighter option. Feel free to use other vegetables like zucchini or green beans, which can also work well in this casserole. For a creamier texture, blend the cream of mushroom soup with a bit of milk before pouring it over the vegetables.
Serving Suggestions
This casserole pairs beautifully with a side salad or some crusty bread for a complete meal. You can also serve it alongside steamed green vegetables for added nutrition. For a heartier dinner, consider serving it with a side of Baked Beans With Ground Beef Topping, which complements the flavors well.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and warm it in the oven at 350°F (175°C) until heated through, about 20-25 minutes. You can also microwave individual portions, but be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of One Dish Meal Or Ground Meat-Vegetable Casserole contains roughly 718 calories, with 22g protein, 83g carbohydrates, and 34g fat. It is an excellent source of vitamin A (122% of the Daily Value), vitamin C (100% of the Daily Value), and potassium (49% of the Daily Value). It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. When you're ready to bake, just add about 10-15 extra minutes to the cooking time to ensure it heats through properly.
What can I use instead of cream of mushroom soup?
If you prefer a different flavor, you can substitute cream of chicken or cream of celery soup. For a healthier option, consider making a homemade sauce using a roux with milk and sautéed mushrooms, or even a dairy-free alternative using coconut milk.
How can I make this casserole spicier?
To add some heat, you can incorporate diced jalapeños or add a dash of hot sauce to the ground beef before layering. Alternatively, using spicy versions of the diced tomatoes can also enhance the flavor and heat of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).