Grandma Dula'S Roast Beef

Prep: 20 min Cook: 120 min Cuisine: American

Grandma Dula's Roast Beef features tender, flavorful meat stuffed with aromatic vegetables and spices, perfect for family gatherings and hearty dinners.

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Ingredients

  • 5 or 6 lb. roast beef
  • 1 medium onion
  • 1/2 bell pepper
  • 4 cloves garlic
  • 1/2 cup celery
  • salt and pepper
  • 2 Tbsp. Worcestershire sauce
  • 2 jalapeno peppers
  • few drops hot sauce

Instructions

  1. Mix all ingredients well: chopped onion, half bell pepper, garlic cloves, celery, salt, pepper, Worcestershire sauce, jalapeno peppers, and hot sauce.
  2. Cut about 1 to 1 1/2-inch holes all over the roast beef.
  3. Stuff the prepared ingredients into the holes.
  4. Bake in the oven at 350°F for about 1 1/2 to 2 hours.

Tips & Substitutions

For enhanced flavor, consider marinating the roast in Worcestershire sauce overnight. If you don’t have fresh jalapenos, canned ones can work as a substitute. To save time, use pre-chopped vegetables. Make sure to let the roast rest for at least 10-15 minutes after baking to retain juices. This roast beef can also be used in sandwiches, much like in Bruce'S Beef Stew.

Serving Suggestions

Serve the roast beef sliced thin with a side of mashed potatoes or roasted vegetables. It pairs beautifully with greens or a fresh salad. For a hearty meal, consider serving it with crusty bread or as a sandwich filling, similar to the style found in Roast Beef Barbecue. A rich gravy or horseradish sauce can also enhance the dish.

Storage & Reheating

Store leftover roast beef in an airtight container in the refrigerator for up to four days. For longer storage, wrap it tightly in foil or plastic wrap and freeze for up to three months. Reheat in the oven at a low temperature or in the microwave, adding a bit of broth to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Grandma Dula'S Roast Beef contains roughly 120 calories, with 4g protein, 20g carbohydrates, and 4g fat. It is an excellent source of vitamin C (205% of the Daily Value) and vitamin A (23% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 898mg per serving (39% of the Daily Value).

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 3.7g 5% DV
Carbs 20.3g 7% DV
Fiber 4.4g 16% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 898.5mg 39% DV
Potassium 575.6mg 12% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 210.1mcg 23% DV
Vitamin C 184.3mg 100% DV
Vitamin D 0mcg
Calcium 47.3mg 4% DV
Iron 2mg 11% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while a roast is traditional, you can use cuts like brisket or chuck roast. Just adjust the cooking time accordingly, as different cuts may require more or less time to become tender.

What should I do if the roast is too tough?

If the roast turns out tough, it may need to be cooked longer at a lower temperature. Alternatively, slice the meat thinly against the grain to improve tenderness, or consider using it in a stew or chili like Carmen'S Crock-Pot Chili.

How can I add more heat to the dish?

To increase the spiciness, add more jalapenos or a teaspoon of cayenne pepper to the stuffing mix. You could also serve with extra hot sauce on the side for those who prefer a kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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