Grandma'S Sausage And Potato Stew

Prep: 10 min Cook: 25 min Cuisine: American

A hearty and comforting sausage and potato stew packed with flavors from sautéed vegetables and seasoned broth, perfect for family dinners or cozy gatherings.

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Ingredients

  • 1 lb. turkey sausage
  • 1 medium onion, chopped
  • 1/2 cup bell pepper, chopped
  • 4 medium potatoes, cut in wedges
  • 4 Tbsp. cooking oil
  • 6 Tbsp. flour

Instructions

  1. Make a roux by cooking flour in oil until golden.
  2. Add chopped onion and bell pepper; sauté until tender.
  3. Add water, potatoes, and sausage; season to taste.
  4. Cook until potatoes are done, approximately 25 minutes.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or milk towards the end of cooking. You can substitute turkey sausage with chicken or pork sausage for a different flavor profile. If you want to add more vegetables, carrots or green beans work well. Be sure to adjust the seasoning based on your sausage choice, as some are saltier than others.

Serving Suggestions

Serve this hearty stew with crusty bread or a side salad for a complete meal. It pairs beautifully with a glass of white wine for a delightful dinner experience. For added texture, consider topping with freshly chopped parsley or a sprinkle of Parmesan cheese. This stew is also a perfect comfort dish for cold weather.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a pot over medium heat, adding a splash of water or broth if it seems too thick. You can also microwave individual portions for 2-3 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Grandma'S Sausage And Potato Stew contains roughly 1211 calories, with 18g protein, 129g carbohydrates, and 70g fat. It is an excellent source of vitamin C (70% of the Daily Value), potassium (47% of the Daily Value), and protein (37% of the Daily Value). Note that it is relatively high in sodium, at 480mg per serving (21% of the Daily Value).

1211 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 69.8g 89% DV
Carbs 129.4g 47% DV
Fiber 10.3g 37% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 480.3mg 21% DV
Potassium 2222.2mg 47% DV
Cholesterol 13.8mg 5% DV

Vitamins & Minerals

Vitamin A 41.2mcg 5% DV
Vitamin C 62.8mg 70% DV
Calcium 63.2mg 5% DV
Iron 4.2mg 23% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of sausage in this stew?

Absolutely! You can use chicken, pork, or even plant-based sausage to suit your dietary preferences. Just keep in mind that the flavor and cooking time may vary slightly depending on the type of sausage you choose.

How do I know when the potatoes are cooked through?

The potatoes are done when they are fork-tender and easily pierced. Cooking time may vary based on the size of your potato wedges, so check them after about 20 minutes and adjust as needed.

Can I freeze this stew for later?

Yes, you can freeze the stew for up to 3 months. Allow it to cool completely before transferring it to a freezer-safe container. When ready to eat, thaw overnight in the refrigerator and reheat on the stove or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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