Veal Barbecue

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Tender veal smothered in rich, tangy barbecue sauce with onions and celery, perfect for grilled or roasted dishes appealing to meat lovers and BBQ enthusiasts.

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Ingredients

  • 2 lb. veal ⓘ
  • 2 1/2 c. salad oil ⓘ
  • 1/2 c. chopped onion ⓘ
  • 1/4 c. chopped celery ⓘ
  • 1/2 c. catsup ⓘ
  • 1/3 c. water ⓘ
  • 2 Tbsp. lemon juice ⓘ
  • 1 Tbsp. brown sugar ⓘ
  • 1 Tbsp. Worcestershire sauce ⓘ
  • 1 Tbsp. mustard ⓘ
  • 1 Tbsp. vinegar ⓘ

Instructions

  1. Cook veal until tender.
  2. While the meat cools, make the barbecue sauce.
  3. In a skillet, brown chopped onion and celery in salad oil.
  4. Cook until vegetables are tender.
  5. Add 1/2 cup catsup, 1/3 cup water, 2 tablespoons lemon juice, 1 tablespoon brown sugar, Worcestershire sauce, vinegar, and mustard.
  6. Simmer the sauce for 15 minutes.
  7. Add the cooked veal to the sauce and serve.

Nutrition & Diet Analysis (per serving)

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 24.6g 32% DV
Carbs 53.5g 19% DV
Fiber 1.5g 5% DV
Sugar 38.4g 77% DV

Electrolytes

Sodium 993mg 43% DV
Potassium 507.8mg 11% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 148mcg 16% DV
Vitamin C 12.5mg 14% DV
Calcium 114mg 9% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar lemon juice salad oil brown sugar onion veal celery catsup water mustard worcestershire sauce
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