Grandma'S Swiss Steak
Grandma's Swiss Steak is a hearty, comforting dish featuring tender beef simmered with green peppers, celery, and tomato juice. Its rich flavors and wholesome ingredients make it perfect for family dinners or cozy gatherings, offering a delicious blend of savory and tangy notes in every bite.
Ingredients
Instructions
- Get the round steak cut a little thicker than the regular round steak.
- Cut meat into pieces.
- Pour some flour on the meat and pound it into the meat.
- Have oil hot in a pan; brown the meat.
- Add green pepper, celery, and tomato juice to the meat.
- Salt to taste. Let simmer until well done.
- Add a little water if the meat isn't done and the tomato juice is used up.
Tips & Substitutions
For a more tender steak, marinate the round steak in a mixture of vinegar and olive oil for a few hours before cooking. If you don't have tomato juice, crushed tomatoes or diced tomatoes can be used as a substitute. Adjust the seasoning with herbs like oregano or basil for added flavor. This dish also works well with lean cuts, so consider using flank steak for a different texture.
Serving Suggestions
Serve Grandma's Swiss Steak over a bed of mashed potatoes or rice for a comforting meal. Pair it with steamed green beans or a fresh salad to balance the richness of the dish. It also pairs beautifully with Herbed Beef-Vegetable Stew for a hearty dinner option. Don't forget some crusty bread to soak up the delicious sauce!
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over low heat, adding a splash of water to prevent drying out, and cover until warmed through. You can also microwave individual portions, covered, for about 2 minutes, stirring halfway to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Grandma'S Swiss Steak contains roughly 77 calories, with 6g protein, 4g carbohydrates, and 4g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 828mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, while round steak is traditional, you can use other cuts like chuck or sirloin. Just ensure they are cooked long enough to become tender. Chuck roast, for example, will add more flavor and richness to the dish.
Is there a vegetarian version of Swiss steak?
Absolutely! To create a vegetarian version, substitute the meat with hearty vegetables like portobello mushrooms or seitan. You can also use lentils or chickpeas for protein, and follow the same cooking process with vegetable broth instead of tomato juice for a rich sauce.
How can I make this dish spicier?
To add some heat, include diced jalapeños or red pepper flakes when you add the vegetables to the meat. You could also serve the dish with a side of hot sauce for those who enjoy an extra kick. Adjust the amount based on your spice tolerance for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).