Granola Snack

Name: Granola Snack
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 cups quick oats; 2 1/2 cups wheat germ; 1 cup coconut; 1 teaspoon cinnamon; 2 tablespoons brown sugar; 1/2 cup honey; 1/3 cup oil; 1 teaspoon vanilla; nuts, raisins, and dates (optional)

Vegan Vegetarian

Prep: 10 min Cook: 20 min Cuisine: American

A crunchy, wholesome granola snack featuring oats, wheat germ, coconut, and warm cinnamon, perfect for a quick breakfast or a healthy on-the-go treat.

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Ingredients

4 cups quick oats ⓘ
2 1/2 cups wheat germ ⓘ
1 cup coconut ⓘ
1 teaspoon cinnamon ⓘ
2 tablespoons brown sugar ⓘ
1/2 cup honey ⓘ
1/3 cup oil ⓘ
1 teaspoon vanilla ⓘ
nuts, raisins, and dates (optional) ⓘ

Instructions

Mix together quick oats, wheat germ, coconut, cinnamon, and brown sugar.
Add honey and mix with fingers until evenly coated.
Add oil and vanilla, then mix thoroughly.
Spread the mixture evenly on an ungreased cookie sheet.
Bake at 325°F (160°C) for 20 minutes until golden brown.

Nutrition & Diet Analysis (per serving)

1109 kcal 55% DV

Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV

Total Fat 74.3g 95% DV

Carbs 94.5g 34% DV

Fiber 5.3g 19% DV

Sugar 55.9g 100% DV

Electrolytes

Sodium 92mg 4% DV

Potassium 483mg 10% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 0.8mcg

Vitamin C 1mg 1% DV

Calcium 98.5mg 8% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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