Great Baked Beans

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

Great Baked Beans is a hearty, savory dish combining ground beef, onions, and sweetened pork and beans. The rich flavors of molasses, tomato catsup, and Worcestershire sauce create a comforting meal perfect for family gatherings or casual dinners. It offers a satisfying blend of sweet, tangy, and savory tastes.

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Ingredients

  • 1 lb. ground beef
  • 1 medium onion, chopped
  • 2 (16 oz.) cans pork and beans
  • 1 cup tomato catsup
  • 1/2 cup molasses
  • 1 tablespoon mustard
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon salt
  • 1 tablespoon black pepper

Instructions

  1. Brown the ground beef and chopped onion in a skillet.
  2. Mix the remaining ingredients together in a bowl and add to the browned ground beef and onion.
  3. Spray a casserole dish with Pam or cooking spray.
  4. Pour the mixture into the prepared baking dish.
  5. Bake at 350°F (175°C), uncovered, for 35 minutes.

Tips & Substitutions

For a deeper flavor, consider adding a pinch of smoked paprika or a dash of hot sauce to the bean mixture. If you prefer a vegetarian option, substitute the ground beef with lentils or tempeh. You can also use barbecue sauce instead of tomato catsup for a different taste. Experiment with different beans or add bell peppers for extra nutrition.

Serving Suggestions

Serve these baked beans alongside cornbread or coleslaw for a hearty meal. They pair wonderfully with grilled meats or can be used as a filling for Biscuit Barbecups. For a complete spread, consider adding a fresh salad or roasted vegetables to the table to balance the richness of the dish.

Storage & Reheating

Store leftover baked beans in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove over low heat or in the microwave, adding a splash of water if the beans seem too thick. They can also be frozen for up to 3 months; just make sure to cool completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Great Baked Beans contains roughly 1068 calories, with 18g protein, 112g carbohydrates, and 68g fat. It is an excellent source of dietary fiber (80% of the Daily Value), iron (59% of the Daily Value), and protein (35% of the Daily Value). Note that it is relatively high in sodium, at 1612mg per serving (70% of the Daily Value).

1068 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 67.9g 87% DV
Carbs 112.5g 41% DV
Fiber 22.5g 80% DV
Sugar 20.9g 42% DV

Electrolytes

Sodium 1612.5mg 70% DV
Potassium 1519mg 32% DV
Cholesterol 53mg 18% DV

Vitamins & Minerals

Vitamin A 38.9mcg 4% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0mcg
Calcium 426.2mg 33% DV
Iron 10.6mg 59% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make baked beans ahead of time?

Yes, you can prepare the baked beans a day in advance. Simply follow the recipe up to the baking step, then cover and refrigerate. When ready to serve, bake them as instructed, adding a few extra minutes to the baking time if they are cold from the fridge.

What can I use instead of Worcestershire sauce?

If you don't have Worcestershire sauce on hand, you can substitute with soy sauce or a mix of soy sauce and a little vinegar for tanginess. This will still provide a similar umami flavor, enhancing the overall taste of your baked beans.

Can I add other ingredients to this recipe?

Absolutely! Feel free to customize your baked beans by adding cooked bacon, diced bell peppers, or even jalapeños for some heat. Adding these ingredients can elevate the flavor and make the dish more personal to your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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