Greek Herbed Yogurt And Cucumber
A refreshing Greek herbed yogurt and cucumber dip, perfect for pairing with pita, salads, or crackers, featuring cool cucumber, creamy yogurt, and fragrant herbs.
Ingredients
Instructions
- Combine all ingredients in a bowl.
- Chill for several hours to allow flavors to meld.
- Serve with pita, as a salad, on lettuce, or as a dip with crackers.
Tips & Substitutions
For a thicker consistency, use Greek yogurt instead of plain yogurt. If you're out of dill, fresh parsley or tarragon can be good substitutes. To enhance the garlic flavor, consider roasting the clove before adding it. If you prefer a spicier kick, a pinch of red pepper flakes can be included. This dish is a great addition to Mediterranean recipes, especially served alongside grilled meats.
Serving Suggestions
This Greek herbed yogurt and cucumber dish pairs beautifully with pita bread, making it an ideal dip for gatherings. You can also serve it as a refreshing salad on a bed of lettuce or alongside grilled chicken skewers. It works wonderfully as part of a mezze platter with items like stuffed artichoke and fresh vegetables for dipping.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to develop, making it even tastier the next day. Avoid freezing, as the texture of yogurt can change. If you want to serve it again, simply stir well before enjoying.
Nutrition & Diet Analysis (per serving)
Each serving of Greek Herbed Yogurt And Cucumber contains roughly 24 calories, with 0g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1749mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use low-fat yogurt for this recipe?
Yes, you can use low-fat yogurt, but it may alter the creaminess of the dip. Full-fat yogurt gives a richer texture and flavor. If using low-fat, consider adding a bit more olive oil to maintain creaminess.
How long should I chill the mixture?
Chilling for at least two hours is recommended to allow the flavors to meld. For best results, chilling overnight will enhance the taste even more, making it a perfect make-ahead dish.
Can I add other vegetables to this recipe?
Absolutely! Chopped bell peppers, radishes, or even grated carrots can add a nice crunch and flavor. Just be sure to adjust the seasoning as needed to accommodate the added ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).