Greek Honey Puffs

Prep: 30 min Cook: 15 min Serves: 8 Cuisine: Greek

Delicious Greek honey puffs are light, fluffy pastries infused with cinnamon and drizzled with honey, perfect for sharing as a sweet snack or dessert with family and friends.

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Ingredients

  • 2 Tbsp. dry yeast
  • 3 1/4 c. flour
  • 1 c. tepid water
  • 1 c. tepid milk
  • 1 Tbsp. sugar
  • 1 tsp. salt
  • 4 Tbsp. oil
  • oil (for frying)
  • honey
  • cinnamon

Instructions

  1. Dissolve the dry yeast in tepid water and let it sit until frothy.
  2. Combine flour, sugar, salt, oil, tepid milk, and the yeast mixture in a large bowl to form a dough.
  3. Beat the mixture at high speed until a smooth dough forms.
  4. Cover the dough and place in a warm area until it rises 2 to 3 times its original size.
  5. Moisten one hand with water, take a handful of dough, and squeeze it into a small ball.
  6. Ease the dough ball into hot oil using a spoon and fry until golden brown.
  7. Remove the fried balls with a slotted spoon and drain on paper towels.
  8. Transfer the fried honey puffs to a serving dish and pour hot honey over them.
  9. Optionally, sprinkle with cinnamon and nuts before serving.

Tips & Substitutions

For a lighter texture, ensure the oil is hot enough before frying; this prevents the dough from absorbing too much oil. If you don't have tepid milk, warm it slightly or use only water. You can substitute honey with maple syrup for a different flavor profile or use a blend of the two for a unique taste.

Serving Suggestions

Serve these honey puffs warm, drizzled generously with honey and optionally sprinkled with cinnamon. They pair beautifully with Orange Blossom Crepes for a delightful brunch spread or can be enjoyed as a sweet snack with coffee or tea. Garnish with chopped nuts for added crunch.

Storage & Reheating

Store leftover honey puffs in an airtight container at room temperature for up to two days. To reheat, warm them in an oven at 350°F (175°C) for about 5-7 minutes to restore their crispiness. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Greek Honey Puffs contains roughly 283 calories, with 5g protein, 40g carbohydrates, and 13g fat. It is an excellent source of vitamin C (39% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 597mg per serving (26% of the Daily Value).

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 12.5g 16% DV
Carbs 40.2g 15% DV
Fiber 5.2g 19% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 596.7mg 26% DV
Potassium 432.7mg 9% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 35.5mg 39% DV
Calcium 87.2mg 7% DV
Iron 1.4mg 8% DV
Diet fit High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough in advance?

Yes, you can prepare the dough a day ahead. After kneading, let it rise, then punch it down and refrigerate. When ready to fry, let it come to room temperature before shaping into balls.

What type of oil is best for frying?

Use a neutral oil with a high smoke point, such as vegetable or canola oil. Avoid olive oil as it can impart a strong flavor and has a lower smoke point.

Can I add flavors to the dough?

Absolutely! Consider adding a teaspoon of vanilla or almond extract for a subtle flavor enhancement. You can also incorporate zest from oranges or lemons for a refreshing twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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