Greek Macaroni

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Mediterranean

A hearty Greek-inspired pasta bake with savory meat sauce, creamy cheese, and aromatic spices, perfect for comforting family dinners or a flavorful weeknight meal.

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Ingredients

  • 1 lb hamburger
  • 1/2 cup onion
  • 6 oz tomato paste
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 8 to 12 oz cooked pasta
  • 1 cup shredded Cheddar cheese
  • 2 eggs
  • 2 cups milk
  • 1/4 cup flour
  • 1/2 teaspoon nutmeg

Instructions

  1. Brown and drain the hamburger and onion in a skillet.
  2. Stir in the tomato paste, salt, and cinnamon into the cooked meat mixture.
  3. Mix the cooked pasta with the meat sauce.
  4. In a separate bowl, beat the eggs and milk together.
  5. Stir the flour and nutmeg into the egg mixture to make a custard.
  6. Pour the custard over the pasta and meat mixture.
  7. Sprinkle the shredded Cheddar cheese on top.
  8. Bake in a preheated oven at 375°F (190°C) for about 30 minutes, or until golden and bubbly.

Tips & Substitutions

For a richer flavor, consider using ground lamb instead of hamburger. You can also add some chopped bell peppers or mushrooms to the meat mixture for extra texture. If you want a creamier dish, mix in a bit of Greek yogurt to the custard. For additional herbs, try incorporating oregano or thyme, which pair well with Mediterranean recipes.

Serving Suggestions

This Greek Macaroni can be served as a standalone dish or alongside a refreshing Chunky Spinach Salad for a balanced meal. You might also consider a side of garlic bread to soak up the delicious sauce. A glass of red wine can also complement the flavors beautifully.

Storage & Reheating

To store leftovers, allow the dish to cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days or frozen for up to 2 months. When reheating, cover with foil and warm in a preheated oven at 350°F (175°C) until heated through, ensuring the cheese remains melty.

Nutrition & Diet Analysis (per serving)

Each serving of Greek Macaroni contains roughly 1092 calories, with 28g protein, 157g carbohydrates, and 42g fat. It is an excellent source of protein (55% of the Daily Value), iron (54% of the Daily Value), and dietary fiber (45% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1162mg per serving (51% of the Daily Value).

1092 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 27.6g 55% DV
Total Fat 41.7g 53% DV
Carbs 156.6g 57% DV
Fiber 12.6g 45% DV
Sugar 24.5g 49% DV

Electrolytes

Sodium 1162.2mg 51% DV
Potassium 1399.2mg 30% DV
Cholesterol 100.2mg 33% DV

Vitamins & Minerals

Vitamin A 109.1mcg 12% DV
Vitamin C 22.2mg 25% DV
Vitamin D 0.3mcg 1% DV
Calcium 331.2mg 25% DV
Iron 9.7mg 54% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While Cheddar adds a nice flavor, you could substitute it with mozzarella for a milder taste or feta for a more authentic Greek twist. Mixing different cheeses can also create a unique flavor profile.

How can I make this dish vegetarian?

To make a vegetarian version, substitute the hamburger with lentils or a meat alternative like crumbled tempeh or tofu. You can also add more vegetables, such as spinach or zucchini, to enhance the dish's nutrition and texture.

Can I prepare this dish ahead of time?

Yes, you can prepare the macaroni ahead of time. Assemble the dish up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, allow it to come to room temperature before placing it in the oven to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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