Green Tomato Relish(Sandwich Spread)

Prep: 720 min Cook: 20 min

A tangy, sweet and savory green tomato relish perfect as a sandwich spread or condiment, combining fresh vegetables with vinegar, sugar, and mustard for a flavorful punch.

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Ingredients

  • 1 gallon green tomatoes
  • 1 quart peppers
  • 1 quart onions
  • 1 stalk celery
  • scant cup salt
  • 1 quart sugar
  • 1 quart vinegar
  • 1 jar mustard
  • 1 quart salad dressing

Instructions

  1. Combine ground or finely chopped green tomatoes, peppers, onions, and celery in a large bowl, mix well, and put in a bag to drain overnight.
  2. Add sugar and vinegar to the drained mixture and cook for 20 minutes.
  3. Pour the hot relish into sterilized jars and seal with lids or allow to cool.
  4. When lukewarm, add mustard and salad dressing, mix well, and fill jars.
  5. The relish will keep without sealing if refrigerated.

Tips & Substitutions

When making this relish, finely chop the vegetables for a smoother texture. If you prefer a milder flavor, consider using fewer peppers or opting for sweet bell peppers. For a tangier kick, add a splash of lemon juice. If green tomatoes are not available, you can substitute with firm unripe tomatoes, but the flavor will differ slightly. This relish works well as a condiment for sandwiches or as a unique topping for Baked Curried Fruit.

Serving Suggestions

This green tomato relish makes an excellent sandwich spread, adding a zesty flavor to any deli meat or veggie sandwich. Serve it alongside grilled meats for a tangy contrast, or use it as a dip for crackers. It pairs beautifully with Reunion Beans for a hearty meal. For a refreshing twist, try it on a lettuce wrap with your favorite protein.

Storage & Reheating

Store the green tomato relish in sterilized jars in the refrigerator. It can be kept for several weeks without sealing. If you prefer to seal jars, make sure they are properly sterilized and cooled before sealing. Reheat small portions in a saucepan over low heat if you want to serve it warm, but it is also delicious cold straight from the jar.

Nutrition & Diet Analysis (per serving)

Each serving of Green Tomato Relish(Sandwich Spread) contains roughly 2166 calories, with 27g protein, 242g carbohydrates, and 118g fat. It is an excellent source of vitamin C (218% of the Daily Value), dietary fiber (74% of the Daily Value), and vitamin A (63% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2166 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 26.6g 53% DV
Total Fat 118.2g 100% DV
Carbs 242.3g 88% DV
Fiber 20.8g 74% DV
Sugar 102.5g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2344.2mg 50% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 564.9mcg 63% DV
Vitamin C 196.3mg 100% DV
Calcium 411.5mg 32% DV
Iron 10.7mg 59% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes for this relish?

While the recipe calls for green tomatoes for their tangy flavor and firm texture, you can use unripe tomatoes if green ones are not available. However, ripe tomatoes will produce a different taste and consistency, making the relish sweeter and less crunchy.

How long will this relish last?

If stored in the refrigerator, the green tomato relish can last for several weeks. If you seal the jars properly, you can extend its shelf life up to a year when stored in a cool, dark place. Just ensure there are no signs of spoilage before consuming.

Can I make this relish spicier?

Yes! To add some heat, include diced jalapeños or a sprinkle of red pepper flakes to the mixture before cooking. Adjust the spice level to your taste preference, keeping in mind that the heat will mellow slightly during the cooking process.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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