Green Velvet Salad

Prep: 20 min Serves: 8 Cuisine: American

A creamy, fruity green velvet salad with pineapple, walnuts, and a refreshing lime jello base, perfect for a light dessert or side dish for gatherings.

Be the first to rate this recipe

Ingredients

  • 1 large can crushed pineapple, drained
  • reserve pineapple juice
  • 2 (3 oz.) packages lime jello
  • 1 small can pimiento
  • 2 packages cream cheese
  • 1/2 cup chopped celery
  • 1/2 cup chopped walnuts

Instructions

  1. Add enough water to the reserved pineapple juice to make 1 1/2 cups; heat and dissolve the lime jello and cream cheese in the mixture.
  2. Add the drained crushed pineapple, pimiento, chopped celery, and chopped walnuts to the mixture.
  3. Fold in the whipped cream last.
  4. Pour into a mold and refrigerate until set.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is at room temperature before mixing. You can substitute the lime jello with lemon jello for a different flavor profile. If you prefer a nut-free option, simply omit the walnuts or replace them with sunflower seeds. To enhance the color, consider adding a few drops of green food coloring.

Serving Suggestions

Serve this vibrant salad as a refreshing side dish alongside grilled meats or as part of a potluck spread. It pairs beautifully with Broccoli-Water Chestnut Casserole for a well-rounded meal. Consider garnishing with additional chopped walnuts or fresh herbs for a pop of color and flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. This salad tastes best chilled, so serve it cold straight from the fridge. Avoid freezing, as the texture may change after thawing. If necessary, you can remix it gently before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Green Velvet Salad contains roughly 168 calories, with 3g protein, 7g carbohydrates, and 15g fat.

168 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 15g 19% DV
Carbs 6.9g 2% DV
Fiber 1.4g 5% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 154.7mg 7% DV
Potassium 173.6mg 4% DV
Cholesterol 21.9mg 7% DV

Vitamins & Minerals

Vitamin A 75.2mcg 8% DV
Vitamin C 3.2mg 4% DV
Vitamin D 0.3mcg 2% DV
Calcium 41.8mg 3% DV
Iron 0.6mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but ensure it's finely chopped to match the texture of the crushed canned variety. You may need to adjust the sweetness if using fresh pineapple. The overall flavor will be brighter and more vibrant.

Is there a dairy-free substitute for cream cheese?

Absolutely! Look for dairy-free cream cheese alternatives made from nuts or soy. These will provide a similar creamy texture while keeping the salad vegan-friendly. Just be mindful of the flavor, as some brands may have a distinct taste.

How long does it take for the salad to set?

Typically, the salad should set in the refrigerator for at least 4 hours or overnight for best results. This allows the flavors to meld and the jello to firm up, creating a delightful, sliceable salad that's perfect for serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →