Grilled Or Broiled Pot Roast

Prep: 180 min Cook: 15 min Serves: 8 Cuisine: American

A flavorful pot roast with garlic, rosemary, and tangy vinegar, perfect for slow marinating and then grilling or broiling to tender perfection, ideal for hearty gatherings.

Be the first to rate this recipe

Ingredients

  • 4 lb. boneless round chuck or rump roast
  • 2 cloves garlic, minced
  • 2 Tbsp. salad oil
  • 1/4 tsp. dry mustard
  • 1 Tbsp. soy sauce
  • 1/2 tsp. crushed rosemary leaves
  • 6 Tbsp. wine vinegar
  • 2 Tbsp. ketchup
  • 1 Tbsp. Worcestershire sauce
  • 1 Tbsp. bottled steak sauce

Instructions

  1. Place beef in a shallow baking dish.
  2. Saute garlic in oil until golden.
  3. Blend in mustard, soy sauce, rosemary, and vinegar.
  4. Pour sauce over meat.
  5. Cover and refrigerate for 24 to 48 hours, turning occasionally.
  6. Place roast on a cold broiler grid about 4 to 5 inches from heat.

Tips & Substitutions

For optimal flavor, marinate the pot roast for the full 48 hours. If you're short on time, a minimum of 24 hours will still impart good flavor. You can substitute olive oil for salad oil and use apple cider vinegar instead of wine vinegar for a different tang. Consider adding some chopped onions or carrots to the marinade for extra depth, similar to what you might find in other beef recipes.

Serving Suggestions

Slice the grilled or broiled pot roast thinly against the grain for the best texture. It pairs beautifully with mashed potatoes or roasted vegetables. A side salad with a tangy vinaigrette can complement the richness of the meat. For a casual meal, serve with crusty bread to soak up any remaining juices, reminiscent of the flavors in American recipes.

Storage & Reheating

Store any leftover pot roast in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast in a baking dish with a splash of broth or water, cover with foil, and warm in a preheated oven at 325°F until heated through. This helps retain moisture and flavor, making it almost as delicious as when freshly cooked.

Nutrition & Diet Analysis (per serving)

Each serving of Grilled Or Broiled Pot Roast contains roughly 17 calories, with 0g protein, 3g carbohydrates, and 0g fat.

17 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.5g 1% DV
Carbs 3g 1% DV
Fiber 0.2g 1% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 356.4mg 15% DV
Potassium 52.5mg 1% DV

Vitamins & Minerals

Vitamin A 2.1mcg
Vitamin C 0.6mg 1% DV
Calcium 5.1mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can use other cuts like brisket or sirloin, but cooking times may vary. Adjust accordingly to ensure the meat is tender. Each cut brings its own flavor profile, so choose one that suits your taste.

What should I do if my roast is tough after cooking?

If your roast turns out tough, it may need more cooking time. Consider slicing it thinly and simmering it in a bit of broth to tenderize. This method allows the flavors to meld while softening the meat.

Can I cook the pot roast in a slow cooker instead?

Absolutely! For a slow cooker, sear the roast first for added flavor, then add the marinade and cook on low for 6-8 hours. This method allows the meat to become incredibly tender and infuses it with the marinade's flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →