Grilled Steak With Bearnaise
Juicy flank steak grilled to perfection, topped with a rich and tangy bearnaise sauce infused with fresh herbs. This elegant dish combines bold flavors and luxurious textures, making it ideal for special occasions or a sophisticated dinner gathering that impresses with its classic French flair.
Ingredients
Instructions
- Score both sides of the steak in a diamond pattern and rub with minced garlic.
- Place the steak in a shallow bowl and coat lightly with vegetable oil, white wine vinegar, 3/4 teaspoon salt, and 1/4 teaspoon white pepper.
- Let the steak stand for 30 minutes.
Tips & Substitutions
For a more intense flavor, marinate the steak overnight. If flank steak is unavailable, try skirt steak or even sirloin as substitutes. To enhance the bearnaise sauce, use fresh herbs like dill or parsley if tarragon is not on hand. Ensure the grill is hot to achieve a good sear, which locks in juices. A digital meat thermometer can help achieve perfect doneness.
Serving Suggestions
Serve the grilled steak with homemade bearnaise sauce drizzled on top. This dish pairs beautifully with roasted vegetables or a fresh green salad. Consider serving with crusty bread to soak up the sauce. It also complements hearty sides like Spanish Lima Beans or creamy mashed potatoes for a complete meal.
Storage & Reheating
Store leftover grilled steak in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a skillet over medium heat with a splash of broth or water, cover with a lid to retain moisture, and heat until warmed through. Avoid overcooking to keep the steak tender.
Nutrition & Diet Analysis (per serving)
Each serving of Grilled Steak With Bearnaise contains roughly 1788 calories, with 79g protein, 12g carbohydrates, and 157g fat. It is an excellent source of protein (158% of the Daily Value), vitamin A (145% of the Daily Value), and iron (134% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1256mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make bearnaise sauce ahead of time?
Yes, you can prepare the bearnaise sauce a few hours in advance. Just keep it warm in a heat-proof bowl over a pot of simmering water, stirring occasionally. If it thickens too much, you can whisk in a little warm water to reach the desired consistency.
What is the best cooking method for flank steak?
Flank steak is best cooked quickly over high heat, such as grilling or broiling. This method helps retain moisture and tenderness. Avoid cooking it beyond medium rare, as it can become tough. Let the steak rest for a few minutes before slicing to allow juices to redistribute.
What can I serve with grilled steak?
Grilled steak pairs well with a variety of sides. Consider creamy coleslaw, grilled asparagus, or roasted potatoes. For a refreshing contrast, a light cucumber salad or a classic French onion soup can complement the richness of the meat. Browse more beef recipes for additional inspiration.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).