Grilled Teriyaki Salmon

Prep: 720 min Cook: 12 min Serves: 4 Cuisine: Japanese

Tender grilled salmon glazed with teriyaki sauce, enhanced with onion rings and parsley flakes, perfect for a flavorful, easy-to-prepare meal suitable for family dinners or gatherings.

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Ingredients

  • 1 salmon fillet (2 to 3 lb.)
  • 1/4 cup teriyaki sauce
  • 1 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • 1/8 cup water
  • 1 large onion, sliced into rings
  • 1 tablespoon parsley flakes
  • 2 tablespoons dried onion flakes

Instructions

  1. Marinate the salmon fillet with teriyaki sauce, garlic powder, lemon juice, and water, then refrigerate overnight skin side down.
  2. Preheat the grill to medium-low heat.
  3. Place the marinated salmon on the grill, skin side down.
  4. Grill for 10 to 12 minutes, basting with olive oil every few minutes.
  5. Add onion rings on top of the salmon 5 minutes into cooking.
  6. Remove the salmon from the grill and sprinkle with Parmesan cheese and parsley flakes before serving.

Tips & Substitutions

For a richer flavor, consider adding a touch of sesame oil to the marinade. If you don't have teriyaki sauce, a mixture of soy sauce and honey can work as a substitute. Always baste the salmon with olive oil to prevent sticking and maintain moisture. Pairing your salmon with grilled vegetables like bell peppers or zucchini can enhance the meal, similar to what you'd find in other seafood recipes.

Serving Suggestions

Serve the grilled teriyaki salmon with a side of steamed rice or quinoa for a complete meal. Consider adding a fresh salad or grilled asparagus for a refreshing contrast. This dish also pairs beautifully with Crab And Cheese Won Ton for a delightful seafood-themed dinner.

Storage & Reheating

Leftover grilled teriyaki salmon can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through. Avoid using a microwave as it can dry out the fish.

Nutrition & Diet Analysis (per serving)

Each serving of Grilled Teriyaki Salmon contains roughly 64 calories, with 3g protein, 10g carbohydrates, and 1g fat.

64 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 1.3g 2% DV
Carbs 10.5g 4% DV
Fiber 0.8g 3% DV
Sugar 1g 2% DV

Electrolytes

Sodium 127.7mg 6% DV
Potassium 140.8mg 3% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.2mg
Calcium 40.1mg 3% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen salmon for this recipe?

Yes, but make sure to fully thaw the salmon before marinating. Frozen salmon can have a different texture, so it's best to use high-quality fillets. Thaw in the refrigerator overnight for optimal results.

What can I substitute for lemon juice?

If you don't have lemon juice, lime juice or rice vinegar can be effective substitutes. Both will provide a similar acidity that enhances the flavors of the teriyaki sauce.

How do I know when the salmon is done cooking?

Salmon is typically done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Keep an eye on it while grilling; overcooked salmon can become dry.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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