Ground Beef Quiche
A hearty ground beef and cheese quiche with mushrooms and onions, perfect for brunch or dinner, offering savory flavors in a flaky crust that appeals to all.
Ingredients
Instructions
- Preheat oven to 425°F.
- Let pie shell stand at room temperature for 10 minutes, then prick bottom and sides of crust with a fork.
- Bake just until crust begins to brown, about 5 minutes. Let cool.
- In a skillet, cook ground beef with chopped onion, salt, pepper, and garlic powder until beef is browned and onion is translucent.
- Add sliced mushrooms to the skillet and cook until mushrooms are tender.
- In a mixing bowl, beat eggs and evaporated milk together.
- Spread cooked beef mixture evenly in the cooled pie shell.
- Sprinkle grated Cheddar cheese over the beef mixture.
- Pour the egg and milk mixture over the cheese and beef.
- Bake in the preheated oven at 425°F for 25 minutes or until the filling is set and golden.
Tips & Substitutions
For a lighter version, consider using ground turkey instead of beef. You can also add additional vegetables like bell peppers or spinach for extra nutrition. If you prefer a crustless quiche, simply grease the pie dish and skip the pie shell. Make sure to let the pie shell cool completely after baking to avoid sogginess.
Serving Suggestions
This quiche pairs beautifully with a fresh side salad, such as Tidewater Poppy Seed Slaw, for a balanced meal. For brunch, consider serving it alongside fresh fruit or a light yogurt parfait. A glass of chilled orange juice or a light white wine can complement the flavors nicely.
Storage & Reheating
Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for 1-2 minutes or in a preheated oven at 350°F for about 15-20 minutes until warmed through. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Ground Beef Quiche contains roughly 588 calories, with 19g protein, 104g carbohydrates, and 13g fat. It is an excellent source of protein (38% of the Daily Value), iron (29% of the Daily Value), and calcium (27% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1534mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Absolutely! While Cheddar cheese is a classic choice, you can experiment with other cheeses like mozzarella, Swiss, or even feta for a unique twist. Just be mindful of the melting properties and flavor profiles of the cheese you choose.
How do I know when the quiche is done?
The quiche is done when the filling is set and starts to turn golden on top, which usually takes about 25 minutes at 425°F. You can also insert a knife in the center; if it comes out clean, it’s ready to be taken out of the oven.
Can I freeze the quiche?
Yes, you can freeze the quiche either before or after baking. If freezing unbaked, wrap it tightly in plastic wrap and foil. If baked, allow it to cool completely, then wrap and freeze. To reheat, bake from frozen at 350°F until heated through, about 30-40 minutes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).