Ground Chuck Rice Hot Dish

Prep: 15 min Cook: 90 min Cuisine: American

A hearty and comforting dish featuring ground beef, rice, and mushrooms in a savory sauce, baked to perfection. Its rich flavors and simple ingredients make it ideal for family dinners or casual gatherings, offering a satisfying meal with a cozy, home-cooked feel.

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Ingredients

  • 1 lb. ground beef
  • 2 c. chopped celery
  • 2 c. water
  • 2/3 c. uncooked rice
  • 1 can mushroom soup
  • 1 can mushrooms
  • 2 Tbsp. soy sauce

Instructions

  1. Mix all ingredients in a covered dish.
  2. Bake at 375°F for 1 1/2 hours, adding water as needed to keep moist.

Tips & Substitutions

For a bit of extra flavor, consider adding chopped onions or bell peppers to the mix. You can substitute ground turkey or chicken if you're looking for a leaner option. If you prefer a creamier texture, try using a combination of mushroom soup and sour cream. Adjust the soy sauce to taste for a more pronounced umami flavor.

Serving Suggestions

Serve this hearty dish with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs beautifully with crusty bread or rolls to soak up the sauce. For a comforting twist, try serving it alongside mashed potatoes for a filling dinner that resembles a cozy Foil Dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, add a splash of water to keep it moist, then cover and microwave in 1-2 minute intervals until heated through. Alternatively, you can reheat it in the oven at 350°F until warmed, adding more water if necessary.

Nutrition & Diet Analysis (per serving)

Each serving of Ground Chuck Rice Hot Dish contains roughly 473 calories, with 21g protein, 89g carbohydrates, and 5g fat. It is an excellent source of vitamin D (157% of the Daily Value), protein (43% of the Daily Value), and iron (25% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 21.4g 43% DV
Total Fat 4.7g 6% DV
Carbs 89.5g 33% DV
Fiber 4.3g 15% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1048.6mg 22% DV
Cholesterol 8.9mg 3% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 10.9mg 12% DV
Vitamin D 31.5mcg 100% DV
Calcium 76.5mg 6% DV
Iron 4.5mg 25% DV
Diet fit High-protein Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but it will require a longer cooking time. Increase the baking time by about 30 minutes and ensure you add enough water to keep the dish moist throughout the cooking process.

Is there a vegetarian version of this recipe?

Absolutely! You can substitute the ground beef with lentils or a plant-based meat alternative. Use vegetable broth instead of water and incorporate additional vegetables like carrots or peas for added nutrition and flavor.

What can I do if the dish is too dry after baking?

If you find the dish is dry, you can add a bit more water or broth during the last 15 minutes of baking, stirring gently to moisten the rice. Cover the dish tightly with foil to help retain moisture as it finishes cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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