Ground Meat And Beans

Name: Ground Meat And Beans
Prep time: 10 min
Cook time: 45 min
Yield: 9 servings
Cuisine: American
Ingredients: 1 lb. ground meat; 1 large can pork and beans; 1 pkg. Lipton onion soup; 1 Tbsp. mustard; 1/2 small bottle ketchup; 1 Tbsp. cider vinegar; 1/2 box brown sugar

Pork

Prep: 10 min Cook: 45 min Serves: 9 Cuisine: American

A hearty and flavorful ground meat and bean casserole with savory onion, tangy ketchup, mustard, and brown sugar, perfect for comforting family dinners or casual gatherings.

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Ingredients

1 lb. ground meat ⓘ
1 large can pork and beans ⓘ
1 pkg. Lipton onion soup ⓘ
1 Tbsp. mustard ⓘ
1/2 small bottle ketchup ⓘ
1 Tbsp. cider vinegar ⓘ
1/2 box brown sugar ⓘ

Instructions

Brown the ground meat and season with salt and pepper to taste.
Mix all other ingredients in with the browned meat.
Simmer the mixture for 30 to 45 minutes before serving.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV

Total Fat 26.3g 34% DV

Carbs 42.7g 16% DV

Fiber 5.1g 18% DV

Sugar 30g 60% DV

Electrolytes

Sodium 402.3mg 17% DV

Potassium 653.8mg 14% DV

Cholesterol 25.8mg 9% DV

Vitamins & Minerals

Vitamin A 143mcg 16% DV

Vitamin C 7.5mg 8% DV

Calcium 110.5mg 9% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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