Ground Meat And Corn Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty ground meat and corn casserole combining savory flavors, creamy soups, and tender noodles, perfect for a comforting family meal or potluck gathering.

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Ingredients

  • 1 1/2 lb. ground meat
  • 1 c. chopped onion
  • 1 (12 oz.) can whole kernel corn, drained
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 c. dairy sour cream
  • 1/4 c. pimento
  • 3/4 tsp. salt
  • 1/4 tsp. pepper
  • 3 c. cooked noodles
  • 3 Tbsp. melted butter
  • 1 c. bread crumbs

Instructions

  1. Brown the ground meat and chopped onion in a skillet.
  2. Add drained corn, cream of mushroom soup, cream of chicken soup, sour cream, pimento, salt, and pepper to the meat mixture. Mix well.
  3. Add cooked noodles to the mixture and combine thoroughly.
  4. Pour the mixture into a 2 1/2-quart casserole dish.
  5. Mix bread crumbs with melted butter and sprinkle over the top of the casserole.
  6. Bake at 350°F (175°C) for 30 minutes until bubbly and golden on top.

Tips & Substitutions

For added flavor, consider using a mix of ground meats such as beef and turkey. If you're short on time, pre-cooked noodles can be substituted for freshly cooked ones. You can also replace the cream soups with homemade versions using broth and flour, or try a dairy-free alternative for a lighter dish. Adding spices like garlic powder or paprika can enhance the overall taste.

Serving Suggestions

This casserole is hearty on its own but pairs beautifully with a fresh side salad or steamed vegetables for a complete meal. You might also enjoy it with crusty bread to soak up the delicious sauce. For a comforting twist, serve alongside Yum-A-Setta Casserole for a cozy family dinner that highlights the best of American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until heated through, about 20 minutes. You can also microwave individual portions, covered, for quicker reheating. For best results, avoid freezing as the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Ground Meat And Corn Casserole contains roughly 589 calories, with 9g protein, 102g carbohydrates, and 18g fat. It is an excellent source of vitamin C (107% of the Daily Value), iron (24% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 2341mg per serving (102% of the Daily Value).

589 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 18.1g 23% DV
Carbs 101.6g 37% DV
Fiber 5.8g 21% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 2341.3mg 100% DV
Potassium 578.6mg 12% DV
Cholesterol 35.6mg 12% DV

Vitamins & Minerals

Vitamin A 145.3mcg 16% DV
Vitamin C 96.1mg 100% DV
Calcium 112.1mg 9% DV
Iron 4.4mg 24% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in this casserole?

Absolutely! Ground turkey, chicken, or even a blend of meats can work well in this dish. Experimenting with different meats can add unique flavors and textures to the casserole, making it a versatile recipe for any preference.

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble all the ingredients and refrigerate it until you're ready to bake. Just be sure to add a few extra minutes to the baking time if it goes into the oven cold from the fridge.

What can I serve as a side dish with this casserole?

A light green salad or roasted vegetables make excellent side dishes for this casserole. You could also consider serving it with garlic bread or rolls to complement the rich flavors. A fruit salad can provide a refreshing contrast as well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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