Ground Pork And Kraut
Ground Pork And Kraut combines savory seasoned pork with tangy sauerkraut and onions, wrapped and baked to create a hearty, flavorful dish perfect for family dinners or gatherings. The bacon topping adds a smoky finish, making it a comforting and satisfying meal with a balance of flavors.
Ingredients
Instructions
- Mix ground pork, egg, bread crumbs, salt, and pepper together.
- Pat the mixture out on waxed paper to a 7 x 11-inch size.
- Drain the kraut and mix it with chopped onion.
- Spread the kraut and onion mixture over the pork mixture.
- Roll up the pork mixture with the kraut inside.
- Place strips of bacon across the top of the rolled meat.
- Bake at 350° for 1 hour.
Tips & Substitutions
For added flavor, consider incorporating herbs like thyme or sage into the pork mixture. If you don't have bread crumbs, crushed crackers or rolled oats can serve as a good substitute. Ensure the kraut is well-drained to prevent the roll from becoming soggy. This recipe can be adapted by adding other vegetables like bell peppers or carrots for a twist, similar to Mommy's Meat Loaf.
Serving Suggestions
Serve the ground pork and kraut roll with a side of mashed potatoes or steamed vegetables for a hearty meal. A drizzle of gravy or mustard can enhance the flavors. This dish pairs beautifully with Escalloped Potatoes and Ham for a comforting dinner. A simple green salad can also complement the richness of the pork.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the rolled pork in a baking dish covered with foil and warm it in a preheated oven at 350°F until heated through. You can also slice it and reheat in a skillet over medium heat for a quicker option.
Nutrition & Diet Analysis (per serving)
Each serving of Ground Pork And Kraut contains roughly 752 calories, with 41g protein, 83g carbohydrates, and 27g fat. It is an excellent source of protein (82% of the Daily Value) and iron (35% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 2786mg per serving (121% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of ground pork?
Yes, ground turkey or chicken can be used as a leaner alternative to ground pork. The flavor will be slightly different, but it will still work well with the kraut and seasonings. Adjust cooking time if using a different meat to ensure it's fully cooked.
What should I do if the roll falls apart while baking?
If the roll falls apart, it may be due to insufficient binding. Ensure the egg and bread crumbs are thoroughly mixed with the meat. You can also try refrigerating the rolled mixture for 30 minutes before baking to help it hold its shape better.
Can I make this dish ahead of time?
Definitely! You can prepare the pork mixture and roll it up a day in advance. Just cover it tightly and refrigerate until you're ready to bake. This allows the flavors to meld together nicely, making the dish even more delicious when cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).