Gulasch Suppe

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Ingredients

  • 3 tablespoons butter
  • 1 1/2 cups chopped onions
  • 1 tablespoon chopped garlic
  • 1 1/2 lbs cubed top sirloin steaks (or more, if desired)
  • 1/2 cup flour
  • 2 tablespoons paprika
  • 3 tablespoons tomato paste
  • 1 (16 ounce) can tomatoes, undrained, chopped
  • 8 cups water
  • 8 teaspoons beef bouillon
  • 2 tablespoons sugar
  • 4 potatoes, diced
  • 4 large carrots, diced
  • 2 green bell peppers, diced
  • 2 red bell peppers, diced
  • 1 bay leaf
  • 1/2 teaspoon dried marjoram
  • 1/2 teaspoon caraway seed
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Melt butter in large soup kettle over medium-high heat and add onions; cook until translucent.
  2. Stir in garlic and meat; cook and stir until meat is browned on all sides.
  3. Add flour, paprika and tomato paste; stir until smooth.
  4. Add tomatoes, water and bouillon; stir to separate meat.
  5. Add remaining ingredients except cream; stir to combine.
  6. Heat to boiling; reduce heat and simmer about 1 hour or until meat and vegetables are tender.
  7. Remove bay leaf; stir in cream.
  8. Remove from heat 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

1070 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 26.3g 53% DV
Total Fat 52.5g 67% DV
Carbs 148.9g 54% DV
Fiber 47.3g 100% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 10179mg 100% DV
Potassium 3050.8mg 65% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 1724.3mcg 100% DV
Vitamin C 82.9mg 92% DV
Vitamin D 0.1mcg
Calcium 1070mg 82% DV
Iron 45.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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