Ham And Lima Beans
A hearty and savory ham and lima beans dish with vegetables and tomato soup, perfect for comforting family dinners or casual gatherings, with rich flavors and tender beans.
Ingredients
Instructions
- Put all ingredients in a crock-pot.
- Stir together well.
- Cover and cook on low for 7 to 10 hours.
- If cooking on high, cook for only 4 to 5 hours.
- Serve with wedges of hot corn bread.
Tips & Substitutions
For a richer flavor, consider adding a bay leaf or a splash of Worcestershire sauce. If you don’t have dry mustard, yellow mustard can work in a pinch. You can also substitute the ham with turkey bacon for a lighter option or use smoked sausage for a different taste. Ensure the beans are soaked overnight for better texture and cooking time.
Serving Suggestions
Serve the ham and lima beans hot, accompanied by wedges of cornbread for a comforting meal. A side of Dee'S Garlic Mashed Potatoes Casserole makes a delicious pairing, enhancing the hearty flavors. For a fresh contrast, consider a simple green salad or steamed vegetables on the side.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm in a pot over low heat, adding a splash of water if needed to prevent sticking. You can also microwave individual portions, covered, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Ham And Lima Beans contains roughly 88 calories, with 3g protein, 14g carbohydrates, and 3g fat. It is an excellent source of vitamin C (108% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1249mg per serving (54% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned lima beans instead of dry?
Yes, you can use canned lima beans, but adjust the cooking time accordingly. Add them in the last hour of cooking to heat through without becoming mushy.
What can I serve with ham and lima beans?
This dish pairs well with cornbread, but for variety, you could also serve it with Dinner Muffins or a side of sautéed greens. A light salad can help balance the richness.
Can I freeze ham and lima beans?
Absolutely! Allow the dish to cool completely before transferring it to a freezer-safe container. It can be frozen for up to three months. Thaw in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).