Ham And Vegetable Soup

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

A hearty, comforting ham and vegetable soup packed with flavors from seasoned noodles, mixed vegetables, and tender ham. Perfect for a quick weeknight dinner or a cozy weekend meal, this soup offers a creamy texture with a savory ham taste that appeals to all ages.

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Ingredients

  • 4 cups water
  • 2 (3 oz.) packages chicken flavor Ramen noodles
  • 2 cups frozen mixed vegetables
  • 2 cups milk
  • 2 tablespoons flour

Instructions

  1. In a large saucepan, combine water, noodles, seasoning packets, and frozen vegetables.
  2. Bring to a boil.
  3. In a small jar with a tight-fitting lid, combine milk and flour; shake well to blend.
  4. Gradually add the milk and flour mixture to the soup, stirring constantly.
  5. Cook until the soup is thickened.
  6. Stir in ham.
  7. Serve hot.

Nutrition & Diet Analysis (per serving)

313 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 7.4g 10% DV
Carbs 54g 20% DV
Fiber 2.3g 8% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 568mg 25% DV
Potassium 170.5mg 4% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 192.8mcg 21% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 119.5mg 9% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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