Ham, Broccoli And Noodle Casserole

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A comforting casserole combining tender ham, broccoli, and cheesy noodles topped with crunchy cereal, perfect for family dinners or a quick weeknight meal.

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Ingredients

  • 10 oz. frozen chopped broccoli
  • 1 pkg. Tuna Helper (for noodle cheese sauce and tuna)
  • 3 c. hot water
  • 2 c. cooked ham, cut-up
  • 1 c. dairy sour cream
  • 2 Tbsp. chopped onion
  • 2 Tbsp. corn flakes cereal

Instructions

  1. Heat oven to 400°F (200°C).
  2. Rinse broccoli with cold water to separate, then drain.
  3. Heat noodles, sauce mix, and water to boiling, stirring constantly.
  4. Remove from heat.
  5. Stir in ham, broccoli, sour cream, and chopped onion.
  6. Pour mixture into an ungreased oblong baking dish or 2-quart casserole dish.
  7. Sprinkle with corn flakes cereal, if desired.
  8. Bake uncovered for 30 minutes.

Tips & Substitutions

For a creamier texture, consider adding a bit more sour cream or a splash of milk. If you don't have frozen broccoli, fresh broccoli florets can work, but blanch them first. You can also swap out the ham for leftover chicken or turkey to customize the dish. This casserole can be made ahead of time and refrigerated before baking.

Serving Suggestions

This ham, broccoli, and noodle casserole is hearty enough to serve as a main dish. Pair it with a fresh side salad, like Maxwell'S Spinach Salad, to balance the richness. For a complete meal, garlic bread or a light soup can complement the casserole nicely. It's perfect for casual family dinners or potlucks.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for convenience, but be sure to cover them to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Ham, Broccoli And Noodle Casserole contains roughly 616 calories, with 12g protein, 79g carbohydrates, and 29g fat. It is an excellent source of protein (24% of the Daily Value) and iron (22% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 960mg per serving (42% of the Daily Value).

616 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 28.7g 37% DV
Carbs 79.4g 29% DV
Fiber 4.4g 16% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 960.5mg 42% DV
Potassium 384.5mg 8% DV
Cholesterol 15.1mg 5% DV

Vitamins & Minerals

Vitamin A 131.5mcg 15% DV
Vitamin C 9.9mg 11% DV
Vitamin D 0.7mcg 4% DV
Calcium 166.7mg 13% DV
Iron 3.9mg 22% DV
Contains Milk Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese sauce mix?

Yes, feel free to substitute with any cheese sauce mix you prefer, such as a homemade cheese sauce or a different brand. Just ensure the flavor complements the ham and broccoli for the best results.

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, add a few extra minutes to the cooking time to ensure it's heated through.

What can I add for more flavor?

Consider adding garlic powder, black pepper, or even some mustard for a little kick. Herbs like thyme or parsley can also enhance the flavor profile of the dish. Experiment with spices that you enjoy to make it your own.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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