Ham & Cheese Omelet Rolls
Delight in these savory Ham & Cheese Omelet Rolls, packed with creamy cheese, tender ham, and fresh green onions. Ideal for breakfast, brunch, or a quick dinner, their fluffy texture and flavorful filling make them a crowd-pleaser for all ages seeking a hearty, delicious meal.
Ingredients
Instructions
- Preheat oven to 375 degrees Fahrenheit.
- In a bowl, combine cream cheese and milk, whisk until smooth.
- Add flour and salt, and mix well.
- In a separate bowl, gently whisk eggs, then add the cream cheese mixture and mix well.
- Pour the egg mixture onto a parchment-lined baking sheet. Bake for 30 to 33 minutes until eggs are puffy and golden.
- Meanwhile, finely chop the ham.
- Remove the omelet from the oven, immediately spread Dijon mustard over the top, then sprinkle with half of the cheese, ham, and green onions.
- Sprinkle the remaining cheese over the top, then carefully roll up the omelet like a jelly roll.
- Let stand for 5 minutes to allow the cheese to melt.
- Slice and serve.
Tips & Substitutions
For a creamier texture, ensure the cream cheese is fully softened before mixing. If you don't have Dijon mustard, a spicy brown mustard can work as a substitute. Feel free to incorporate vegetables like bell peppers or spinach for added nutrition. Additionally, you can swap the cheddar cheese for Swiss or pepper jack for a different flavor profile.
Serving Suggestions
These omelet rolls are perfect for breakfast or brunch and pair beautifully with American recipes like New England Baked Beans. Serve with a side of fresh fruit or a light salad for a balanced meal. Drizzle with additional mustard or hot sauce for added flavor, and consider serving with toast or bagels to round out the meal.
Storage & Reheating
Leftover omelet rolls can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish, cover with a damp paper towel, and heat for 30-45 seconds until warmed through. For a crispier texture, reheat in a skillet over medium heat for a few minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Ham & Cheese Omelet Rolls contains roughly 843 calories, with 19g protein, 149g carbohydrates, and 19g fat. It is an excellent source of iron (53% of the Daily Value), calcium (45% of the Daily Value), and protein (39% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 2401mg per serving (104% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the omelet rolls ahead of time?
Yes, you can prepare the omelet rolls in advance and store them in the refrigerator before baking. Just cover the mixture tightly with plastic wrap and bake them the next day. They can also be frozen after baking; just ensure they are fully cooled before wrapping and storing in a freezer-safe container.
What can I use instead of ham?
If you're looking for a different protein option, you can substitute the ham with cooked bacon, sausage, or even a plant-based protein like tofu or tempeh for a vegetarian version. Adjust the cooking time accordingly if using raw meat to ensure it's fully cooked before rolling.
How do I prevent the omelet from sticking to the baking sheet?
Using parchment paper is a great way to prevent sticking, but you can also lightly grease the baking sheet with cooking spray or butter. Make sure to spread the egg mixture evenly to ensure even cooking and easy removal once baked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).