Ham Cups
Ham Cups are savory, protein-packed treats that combine the rich flavors of smoked ham and lean pork with a hint of sweetness from brown sugar. Perfect as appetizers or a hearty snack, these delightful meat cups are sure to impress at any gathering.
Ingredients
Instructions
- Combine ground smoked ham, ground lean pork, soft fine bread crumbs, beaten egg, and dry mustard in a bowl.
- Fill medium size muffin pans with the mixture, rounding the tops in a meatloaf fashion.
- In a separate bowl, combine brown sugar and prepared mustard, then spread the mixture over the tops of the cups.
- Bake at 325°F for 1 hour.
Nutrition & Diet Analysis (per serving)
383
kcal
19% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).