Pineapple Garlic Pork Chops
Pineapple Garlic Pork Chops offer a delightful blend of sweet and savory, featuring tender pork marinated in a tangy pineapple juice and sherry mixture. This dish is perfect for family dinners or gatherings, bringing a tropical twist to your table with minimal effort.
Ingredients
Instructions
- Combine all ingredients except chops; mix well.
- Place chops in shallow dish; pour marinade over chops.
- Refrigerate overnight. Remove pork chops from marinade.
- Broil 5 inches from heat for 4 to 5 minutes on each side.
Tips & Substitutions
For a deeper flavor, marinate the pork chops for at least 8 hours, preferably overnight. If you don't have dry sherry, white wine or apple cider vinegar can be used as a substitute. Be cautious with the broiling time to prevent overcooking; pork should reach an internal temperature of 145°F for optimal tenderness. For a unique twist, add some crushed red pepper for heat.
Serving Suggestions
Serve these flavorful pork chops with a side of steamed vegetables or a fresh salad for a balanced meal. They pair beautifully with a coconut rice dish for a tropical twist. For an inspired brunch, consider serving alongside an Egg And Cheese Brunch Dish. Drizzle extra marinade over the top for an added punch of flavor.
Storage & Reheating
Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes or until warmed through. Avoid reheating in the microwave as this can lead to dry, tough meat. These chops also make a great filling for sandwiches!
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Garlic Pork Chops contains roughly 492 calories, with 3g protein, 118g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (31% of the Daily Value), vitamin C (31% of the Daily Value), and iron (27% of the Daily Value), and a good source of potassium and vitamin A. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops for this recipe?
Yes, bone-in pork chops can be used, but adjust the cooking time slightly, as they may take a bit longer to cook through. Ensure they reach the proper internal temperature of 145°F for safety.
What can I substitute for pineapple juice?
If you don't have unsweetened pineapple juice, orange juice or apple juice can work as a substitute, but be mindful that they will change the flavor profile slightly. A mix of these juices can also provide a unique taste.
Is it necessary to broil the pork chops?
While broiling gives the pork chops a nice char and enhances the flavors, you can also grill them or cook them in a skillet over medium-high heat. Just ensure they are cooked to the right temperature for safety and tenderness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).