Ham Salad
Ham Salad is a hearty, flavorful dish combining chopped ham, boiled eggs, cheese, and pickles, all blended with mustard and mayonnaise. Perfect for a quick lunch or picnic, its savory and tangy notes appeal to those who enjoy classic deli flavors with a creamy texture.
Ingredients
Instructions
- Boil the eggs until hard-boiled, then peel and chop them.
- Put the cheese, lunch meat, pickles, mustard, bologna, and chopped eggs through a food grinder to finely chop and mix.
- Combine all ingredients thoroughly in a bowl.
- Refrigerate until ready to serve.
Tips & Substitutions
To enhance flavor, consider adding diced onions or celery for crunch. If you prefer a lighter texture, you can substitute Greek yogurt for half of the mayonnaise. For a vegetarian version, replace the lunch meat with a mix of roasted vegetables or plant-based deli slices. Always ensure your eggs are fresh for the best taste.
Serving Suggestions
Serve the ham salad on a bed of crisp lettuce or as a filling in a sandwich or wrap. It pairs beautifully with Aunt Lee'S Punch for a delightful meal. For a complete spread, consider serving it alongside Any Fruit Cobbler or a light salad.
Storage & Reheating
Store the ham salad in an airtight container in the refrigerator. It can last up to 3-5 days. To enjoy leftovers, simply serve cold on sandwiches or crackers, or mix in a little extra mayonnaise if it seems dry after refrigeration.
Nutrition & Diet Analysis (per serving)
Each serving of Ham Salad contains roughly 755 calories, with 8g protein, 73g carbohydrates, and 49g fat. It is an excellent source of vitamin A (71% of the Daily Value), vitamin C (51% of the Daily Value), and iron (27% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 2017mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this ham salad ahead of time?
Yes, this ham salad can be made a day in advance. In fact, letting it sit in the refrigerator overnight allows the flavors to meld beautifully. Just give it a good stir before serving.
What can I use instead of bologna?
You can substitute bologna with any type of deli meat you prefer, such as turkey or chicken. For a different flavor profile, smoked turkey or even a vegetarian option like tempeh can work well.
How can I adjust the seasoning in the salad?
Taste the ham salad after mixing and adjust the seasoning as necessary. Adding a pinch of salt, pepper, or even a dash of hot sauce can enhance the overall flavor. Fresh herbs like dill or parsley can also add a nice touch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).