Hamburg Dip

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

A flavorful, creamy dip combining savory ground beef, tomato sauce, and melted cheeses, perfect for parties and casual gatherings. Its rich, cheesy taste with a hint of oregano makes it a crowd-pleaser served with crackers or chips. Easy to prepare and highly addictive.

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Ingredients

  • 1 lb. ground beef
  • 1/2 c. chopped onion
  • garlic salt to taste
  • 8 oz. tomato sauce
  • 1/4 c. ketchup
  • 1 tsp. sugar
  • 3/4 tsp. oregano
  • 8 oz. cream cheese
  • 1/2 c. Parmesan cheese

Instructions

  1. Brown the ground beef and chopped onion in a skillet, then drain excess fat.
  2. Stir in garlic salt, tomato sauce, ketchup, sugar, and oregano. Remove from heat.
  3. Add cream cheese and Parmesan cheese to the mixture and stir until melted and well combined.
  4. Serve the dip warm with crackers.

Nutrition & Diet Analysis (per serving)

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV
Total Fat 18.2g 23% DV
Carbs 50.6g 18% DV
Fiber 12.7g 45% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 743.5mg 32% DV
Potassium 797.5mg 17% DV
Cholesterol 45.3mg 15% DV

Vitamins & Minerals

Vitamin A 119.8mcg 13% DV
Vitamin C 12.8mg 14% DV
Vitamin D 0.2mcg 1% DV
Calcium 642.5mg 49% DV
Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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